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VITAMINS AND MINERALS

LIFE PRO DAILY VITS 60 VEGANCAPS

8194
13.90 €
Life Pro Nutrition Daily Vits is the perfect remedy for any problem derived from a lack of vitamins or minerals. Its properties are ideal, both for athletes and for people who want to improve their general well-being.
VITAMINS AND MINERALS

LIFE PRO NUTRITION DAILY VITS 180 VEGANCAPS

8107
23.90 €
Life Pro Nutrition Daily Vits is the perfect remedy for any problem derived from a lack of vitamins or minerals. Its properties are ideal, both for athletes and for people who want to improve their general well-being.
VITAMINS AND MINERALS

LIFE PRO VIT D&K2MK7 90 VCAPS

8478
18.90 €
Food supplement with vitamin D and K . Designed to ensure maximum assimilation. An important factor for bone health. Helps to regulate the amount of calcium and phosphate in the body.
23.90 €
Life Pro Vitamin D 4000 IU is a supplement of vitamin D that helps to achieve the levels the body needs, improving the immune system, bones, and mood. 
VITAMINS AND MINERALS

LIFE PRO ACEITE ONAGRA 100caps

6399
11.90 €
Evening Primrose Oil by Life Pro Nutrition is a dietary supplement made from evening primrose oil that provides a large number of benefits and properties within the body.
12.90 €
Life Pro D3 4000 UI with Olive Oil is a food supplement designed for an extra supply of vitamin D3, ideal for anyone who suffers from a deficiency of this compound or simply wants to enjoy its healthy properties.
VITAMINS AND MINERALS

LIFE PRO B COMPLEX 60caps

6402
8.90 €
LIFE PRO NUTRITION B COMPLEX contains a combination of vitamins B1, B2, B3, B5, B6, B9 (Ácido Fólico), B12, vitamins C and E. 
HEALTH AND WELLNESS

LIFE PRO OMEGA 3 90 CAPS.

2475
12.90 €
Life Pro Omega 3 90 caps. is a supplement that provides the fatty acid Omega 3 in individual tablets and has great properties, beneficial for both the physical performance of athletes and for the welfare and health of any person. 
VITAMINS AND MINERALS

LIFE PRO OMEGA 3-6-9 90caps

6401
12.90 €
Life Pro Omega 3-6-9 is a nutritional supplement that combines three sources of unsaturated fatty acids such as fish oil, evening primrose oil and flax oil; to provide omega 3, 6 and 9.
VITAMINS AND MINERALS

LIFE PRO VITAMIN D3 2000UI 90 SOFTGELS

8531
9.90 €
Life Pro Vitamin D3 in a supplement based on vitamin D3 enriched with extra virgin olive oil that provides the requirements within the body, necessary every day with the aim of maintaining a correct state of health.
VITAMINS AND MINERALS

LIFE PRO ESSENTIALS ZMA 120 CAPS

7285
16.50 €
Life Pro Healthy ZMA has a series of substances that, combined, are able to increase the production of anabolic hormones. In this way it is possible to improve the muscular performance of the athlete.
VITAMINS AND MINERALS

LIFE PRO BISGLICINATO DE MAGNESIO 120 CAPS

8765
15.90 €
1 Reviews
Magnesium Bisglycinate from Life Pro Healthy is a nutritional supplement based on the properties of magnesium bound to glycine, which improves its absorption and its characteristics.
Life Pro Essentials CLA Clarinol 1000mg. is the ideal supplement for all those who want to reduce the presence of fats in your body, either to lose weight, define or any other objective. It transforms the accumulated fatty acids into energy.
VITAMINS AND MINERALS

LIFE PRO ANTARTIC KRILL 60 caps

6398
19.50 €
Life Pro Antarctic Krill is a product composed of Antarctic krill oil. Krill is the generic name for euphausiacea, a type of crustacean that feeds on phytoplankton. Krill are a common food for baleen whales, rays, sharks and other marine animals.
VITAMINS AND MINERALS

LIFE PRO ESSENTIALS ESTER C 1000MG 90 CAPS

7226
29.90 €
It is a supplement that offers an extra supply of vitamin C with an innovative formulation, in which the ease of absorption by the body is improved so that the properties are more effective.
VITAMINS AND MINERALS

LIFE PRO ESSENTIALS NA-R-ALA 60CAPS

7123
29.90 €
Life Pro Essentials NA-R-ALA has been designed to be one of the most effective supplements in terms of protecting the body against excess free radicals and the problems they cause.
VITAMINS AND MINERALS

LIFE PRO ESSENTIALS GABA 100 CAPS

7966
14.90 €
Life Pro GABA is an ideal food supplement for all those people who want to reduce their stress and anxiety naturally. In addition, it is a great sleep inducer that improves your night's rest.
VITAMINS AND MINERALS

LIFE PRO VITAMINA C 1000 MG 90 CÁPSULAS

6513
12.50 €
Life Pro Vitamin C 1000mg is a dietary supplement designed based on vitamin C, which provides one of the most important antioxidants for the body.
HEALTH AND WELLNESS

LIFE PRO OMEGA 3 300 PERLAS

6192
29.50 €
Life Pro Omega 3 300 pearls. It is a supplement based on essential fatty acids and is essential for the reduction of cholesterol levels and blood pressure.
27.90 €
Composed of fish oil with EPA and DHA Omega 3 fatty acids in the form of triglycerides (its most bioavailable form, better than ethyl ester) and with the highest quality seal “IFOS”.

What are vitamins and minerals?

Vitamins and minerals belong to the group of micronutrients.

Vitamins are essential and heterogeneous substances for our body, which it cannot produce by itself and must be obtained through food or supplementation. Minerals are natural organic elements that form part of the structures of numerous tissues. Both are absolutely necessary for the correct functioning, physiological processes and development of the organism.

Vitamins are classified into two groups:

Water-soluble: this includes the B vitamins and vitamin C. Their main characteristic is that they dissolve in water and the body is not able to store them, so they must be taken daily.

Liposoluble vitamins: these include vitamins A, D, E and K. Unlike the previous ones, they can be stored in adipose tissue. They dissolve in fat and are not eliminated in the urine.

Minerals are also classified into two groups:

Macro-minerals: the body needs them in quantities greater than 100mg/day.

Microminerals: the body needs them in quantities of less than 100 mg/day.

What are vitamins for?

Each vitamin is involved in a large number of functions and tasks that characterise the body, which is why it is essential to provide them on a daily basis and in adequate quantities.

  • Vitamin A: helps maintain normal eyesight, improves the immune system and acts as an antioxidant.
  • Vitamin D: it is obtained from the sun and is necessary for the absorption of calcium. It improves mood. Supplementation is recommended for people who do not have regular sun exposure.
  • Vitamin E: great antioxidant power, improves healing processes and keeps the skin in normal condition.
  • Vitamin K: essential for blood clotting, preventing haemorrhages and regulating calcium.
  • Vitamin C: great antioxidant capacity that improves the immune system and fights free radicals.
  • Group B vitamins: they are necessary for a multitude of functions, from food metabolism, antioxidant production, cholesterol, glucose regulation and even the functioning of the nervous system.

What are minerals for?

Among the abundant number of minerals, we highlight the functions in which the most relevant ones are needed:

  • Electrolytes (chlorine, sodium and potassium): these are eliminated through sweat and it is important to replenish them, especially during physical activity. They regulate hydration, blood pH and can help prevent muscle cramps.
  • Iron: its deficiency can cause tiredness and fatigue. It is involved in functions related to metabolism, red blood cells and haemoglobin.
  • Calcium: protects bones and teeth.
  • Zinc: necessary for hormone formation, testosterone production and muscle mass gain.
  • Magnesium: lowers blood pressure, promotes the absorption of calcium in the bones and aids proper rest.

How to take vitamins and minerals?

Each person has specific needs. It is important to pay attention to your diet. Vitamin and mineral supplements can be purchased in different ways, depending on their composition:

  • Single vitamin or mineral supplements: in order to make up for a specific deficiency or deficiency.
  • Supplements that include combinations of two or three minerals and vitamins: in order to act synergistically.
  • Multivitamin supplements: provide vitamins and minerals in amounts approximating the generally recommended daily intake.

It is important that fat-soluble vitamins (A, D, E and K) are consumed with a source of fat to ensure proper absorption.

The recommended dosage may vary depending on the supplement and the needs of the individual. It is recommended that you carefully read the labelling of the selected supplement and consult a health professional if in doubt.

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