Creatine or methyl-guanidinoacetic acid, is a natural substance that is synthesized in the liver, pancreas and kidneys from three amino acids (arginine, glycine and methionine).
Creatine is used by athletes to increase muscle strength and body weight, although endurance athletes can also benefit from it because it increases energy deposits and therefore training time while delaying the appearance of the fatigue.
Creatine from CREAPURE® is the best quality and purity available in the international market. The main function of creatine monohydrate is to replenish and rapidly increase the ATP which is the first source of energy used by the muscle to contract.
The habitual consumption of creatine facilitates the increase of the muscular mass produced by the training, since it allows to carry out trainings of greater quality and intensity, in addition to potentiating the cellular hydration, obtaining bigger, strong and resistant muscular cells.