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Our high-quality Omega 3 is essential for cardiovascular and cognitive health. Improve your well-being with our natural and safe products! Buy now.

LIFE PRO OMEGA 3 300 PERLAS
  • 34.75 € WITH VOUCHER
  • -10%
HEALTH AND WELLNESS
LIFE PRO OMEGA 3 300 PERLAS
6192
38.61 € 42.90 €
Life Pro Omega 3 300 pearls. It is a supplement based on essential fatty acids and is essential for the reduction of cholesterol levels and blood pressure.
LIFE PRO OMEGA 3-6-9  90caps LIFE PRO OMEGA 3-6-9  90caps 2
  • 11.26 € WITH VOUCHER
  • -10%
VITAMINS AND MINERALS
LIFE PRO OMEGA 3-6-9 90caps
6401
12.51 € 13.90 €
4 Reviews
Life Pro Omega 3-6-9 is a nutritional supplement that combines three sources of unsaturated fatty acids such as fish oil, evening primrose oil and flax oil; to provide omega 3, 6 and 9.
LIFE PRO OMEGA 3 PRO IFOS... LIFE PRO OMEGA 3 PRO IFOS... 2
  • 22.60 € WITH VOUCHER
  • -10%
25.11 € 27.90 €
4 Reviews
Composed of fish oil with EPA and DHA Omega 3 fatty acids in the form of triglycerides (its most bioavailable form, better than ethyl ester) and with the highest quality seal “IFOS”.
LIFE PRO ACEITE ONAGRA 100caps LIFE PRO ACEITE ONAGRA 100caps 2
  • 18.55 € WITH VOUCHER
  • -10%
VITAMINS AND MINERALS
LIFE PRO ACEITE ONAGRA 100caps
6399
20.61 € 22.90 €
5 Reviews
Evening Primrose Oil by Life Pro Nutrition is a dietary supplement made from evening primrose oil that provides a large number of benefits and properties within the body.
LIFE PRO OMEGA 3 90 CAPS.
  • 13.69 € WITH VOUCHER
  • -10%
HEALTH AND WELLNESS
LIFE PRO OMEGA 3 90 CAPS.
2475
15.21 € 16.90 €
5 Reviews
Life Pro Omega 3 90 caps. is a supplement that provides the fatty acid Omega 3 in individual tablets and has great properties, beneficial for both the physical performance of athletes and for the welfare and health of any person. 

Everything you need to know about Omega 3

Omega-3 is an essential fatty acid that the body cannot produce on its own, so it is necessary to obtain it through food or supplements. The benefits of omega-3 are numerous and range from heart and brain health to reducing inflammation. In this article, we will answer some frequently asked questions about omega-3 and explore the benefits of its consumption.

Frequently Asked Questions about Omega 3

What is Omega 3?

Omega-3 is a type of essential fatty acid found in foods such as fish, shellfish, nuts and seeds. It is made up of three main types: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA).

What foods contain Omega 3?

Foods rich in Omega 3 include fish such as salmon, mackerel and sardines, as well as nuts and seeds such as walnuts, chia seeds and flax seeds.

What are the benefits of Omega 3?

Omega-3 has many health benefits, including reducing inflammation, improving cardiovascular health, improving cognitive health and reducing the risk of chronic diseases.

Can I get enough Omega 3 from food?

It is possible to get enough Omega 3 through food, especially if Omega 3 rich fish are consumed on a regular basis. However, many people may need omega-3 supplements to supplement their daily intake.

Are Omega-3 supplements safe?

Omega-3 supplements are generally safe for most people, as long as they are taken according to the manufacturer's instructions and purchased from a reliable source.

Benefits of Omega 3

Improving cardiovascular health

Omega-3 has been shown to benefit cardiovascular health by reducing inflammation, lowering blood triglyceride levels and reducing blood pressure. These risk factors are linked to heart disease such as coronary heart disease and heart failure.

Improving cognitive health

Omega-3 has also been shown to be beneficial for cognitive health, as it has been found to improve memory and overall brain function. In addition, it has been associated with a decreased risk of Alzheimer's disease and dementia.

Reduction of inflammation

Omega-3 is known for its anti-inflammatory properties, which may be beneficial for people with chronic inflammatory diseases such as rheumatoid arthritis and inflammatory bowel disease.

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