What is Healthy Calcium + Vitamin D?
Vitamin D and calcium are two essential compounds for maintaining the different structures, especially bones and teeth, in optimal condition. For calcium to be absorbed, it needs vitamin D to do so.
Each dose provides 500 mg of calcium: an optimal amount to ensure the daily requirements and 4000 IU of vitamin D.
For athletes, it is essential to have both calcium and vitamin D in adequate amounts: calcium helps prevent muscle cramps and is responsible for nerve impulses. Vitamin D is obtained naturally from the sun. Its deficiency can be common depending on the time of year and geographical area. It is important as it increases energy levels and prevents the onset of fatigue and tiredness.
What are the properties of Healthy Calcium + Vitamin D?
Vitamin D:
It is a type of fat-soluble vitamin that has the ability to increase the absorption of certain minerals, in particular, calcium and phosphorus.
It has been combined with calcium in Healthy Calcium + Vitamin D because it is necessary for its absorption. It is responsible for the regulation of calcium homeostasis; it increases its absorption, intervenes in the repair of damaged or fractured bones and in the creation of bone tissue.
Among other functions, it strengthens and maintains in a correct state the immune system, improves mood, helps regulate blood insulin and intervenes in the control of blood pressure.
A vitamin D3 deficiency carries with it numerous inconveniences and symptoms that can affect our health. When it starts to be lacking, it can cause us to feel fatigue and tiredness, followed by a worse mood and state of mood.
Calcium:
Calcium is a mineral of vital importance in the body, which is responsible for maintaining our oacute;seo system in optimal conditions. It is one of the minerals with the greatest presence in the body.
It is also essential to carry out nerve impulses to carry out muscle contractions.
In athletes, it helps to prevent the appearance of cramps during the development of physical activity.
What are the benefits of Healthy Calcium + Vitamin D?
- Decreases the risk of osteoporosis and other bone-related diseases.
- Contributes to preventing vitamin D deficiency.
- Improves bone health.
- It helps prevent cramps during physical activity.
- Improves mood and general well-being.
How to take Healthy Calcium + Vitamin D?
The correct dosage is 2 capsules at 2 different times of the day, in order to consume a total of 4 final capsules.
