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HEALTH AND WELLNESS

LIFE PRO OMEGA 3 PRO IFOS TG36/24 90 SOFTGEL

LIFE PRO NUTRITION
8510
27.90 €
Composed of fish oil with EPA and DHA Omega 3 fatty acids in the form of triglycerides (its most bioavailable form, better than ethyl ester) and with the highest quality seal “IFOS”.
FAT BURNERS

LIFE PRO ESSENTIALS CLA CLARINOL 1000MG 90 SOFTGELS

LIFE PRO NUTRITION
7284
20.90 €
Life Pro Essentials CLA Clarinol 1000mg. is the ideal supplement for all those who want to reduce the presence of fats in your body, either to lose weight, define or any other objective. It transforms the accumulated fatty acids into energy.
VITAMINS AND MINERALS

LIFE PRO ACEITE ONAGRA 100caps

LIFE PRO NUTRITION
6399
11.90 €
Evening Primrose Oil by Life Pro Nutrition is a dietary supplement made from evening primrose oil that provides a large number of benefits and properties within the body.
VITAMINS AND MINERALS

LIFE PRO OMEGA 3-6-9 90caps

LIFE PRO NUTRITION
6401
12.90 €
Life Pro Omega 3-6-9 is a nutritional supplement that combines three sources of unsaturated fatty acids such as fish oil, evening primrose oil and flax oil; to provide omega 3, 6 and 9.
LIFE PRO ANTARTIC KRILL 60... LIFE PRO ANTARTIC KRILL 60... 2
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VITAMINS AND MINERALS

LIFE PRO ANTARTIC KRILL 60 caps

LIFE PRO NUTRITION
6398
19.50 €
Life Pro Antarctic Krill is a product composed of Antarctic krill oil. Krill is the generic name for euphausiacea, a type of crustacean that feeds on phytoplankton. Krill are a common food for baleen whales, rays, sharks and other marine animals.
LIFE PRO OMEGA 3 300 PERLAS LIFE PRO OMEGA 3 300 PERLAS 2
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HEALTH AND WELLNESS

LIFE PRO OMEGA 3 300 PERLAS

LIFE PRO NUTRITION
6192
29.50 €
Life Pro Omega 3 300 pearls. It is a supplement based on essential fatty acids and is essential for the reduction of cholesterol levels and blood pressure.
LIFE PRO OMEGA 3 90 CAPS. LIFE PRO OMEGA 3 90 CAPS. 2
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HEALTH AND WELLNESS

LIFE PRO OMEGA 3 90 CAPS.

LIFE PRO NUTRITION
2475
12.90 €
Life Pro Omega 3 90 caps. is a supplement that provides the fatty acid Omega 3 in individual tablets and has great properties, beneficial for both the physical performance of athletes and for the welfare and health of any person. 

What are fatty acids?

Essential fatty acids are a part of the lipid or fat components, which are necessary for a large number of functions.

Incomplete nutrition can lead to deficiencies of these fatty acids. The body is not able to synthesise them by itself and they are necessary for a large number of functions.

There are two essential fatty acids: omega-3 and omega-6. It is important that there is a correct balance between omega 3 and omega 6 so that an inflammatory response does not occur.

Omega 3 provides EPA and DHA: these are essential polyunsaturated fatty acids that our body cannot produce. Omega 6: the most important are linoleic acid and arachidonic acid.

What are fatty acids chemically like?

The omega 3 we find: EPA eicosapentaenoic acid: 22 carbon atoms, DHA docosahexaenoic acid: containing 22 carbon atoms and ALA or alpha linoleic acid: containing 18 carbon atoms.

The omega 6 we find: AL or linoleic acid, GLA or gamma linoleic acid and AA or arachidonic acid.

Beta oxidation is the process through which fatty acids must pass in order to be used as energy. Fatty acids are mobilised from adipose tissue to be transported to the muscles and their cells.

What are fatty acids used for?

Fatty acids are necessary for a number of functions:

  • In relation to heart health, they contribute to improving and maintaining optimal cardiovascular health.
  • They help lower cholesterol and triglyceride levels in the blood.
  • They have anti-inflammatory properties: they reduce inflammatory processes within the body. For this to happen, it is important that the balance of Omega 3 and Omega 6 is correct.
  • Support the maintenance of a strong immune system and contribute to a healthy skin.
  • Allow fat-soluble vitamins to be absorbed and utilised. This type of vitamin needs fats for its digestion and subsequent storage.

How to take fatty acids?

Fatty acids should be ingested mainly through a healthy and varied diet. The main sources are oily fish, such as sardines, tuna, salmon, etc. For people who, for various reasons, do not consume this type of food, or do not do so in sufficient quantities, it is recommended to take a daily dose of between 200 and 500 mg.

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