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Expert advice
PROTEIN FOODS
What are protein foods?
Protein foods are alternatives to conventional foods, whose composition and nutritional values have been improved in order to increase the amount of total protein.
Protein is one of the 3 macronutrients: it is the one that athletes pay most attention to because, among its main functions, it is responsible for repairing structures damaged during training, building and promoting the gain of muscle mass and maintaining it.
It is important to meet the individual requirements of each person every day: protein foods help you to reach your daily protein target, in a healthy way and without neglecting your favourite flavours and dishes.
In addition, proteins are made up of amino acids: non-essential amino acids, those that can be produced by the body, and essential amino acids, which must be ingested through food as they cannot be synthesised.
Consumer demand for high-protein foods is increasing. They provide a higher satiety index, support goal achievement, contribute to improved body composition, etc. The number of conventional food options with better nutritional values is increasing.
What are the benefits of protein foods?
- Their nutritional value: they have a high protein content compared to traditional foods.
- They favour the maintenance and gain of muscle mass. Protein is the macronutrient responsible for this type of function.
- They facilitate the recovery process after training.
- They are a rich and easy alternative to increase the total amount of protein for the day and achieve your goals.
- We can find a multitude of products: the variety of foods with a high protein content is increasing.
- They provide a great amount of satiety as protein is one of the macronutrients with the highest rate. They can help the fat loss process.
- They make it easier to maintain healthy habits by allowing you to consume products in line with your goals. They make it easier to stick to your diet.
How to take protein foods?
Each person requires a different amount of protein per day, depending on factors such as: amount of physical activity, body weight, age, etc. It is important to know how much protein your body needs per day to ensure that you meet this figure. Foods high in protein facilitate this process.
A diet high in protein is especially recommended for all sportsmen and women, regardless of their discipline, as it will favour their correct recovery and progressive improvement.
Protein foods can be consumed at any time of the day. Some key moments to take them are:
After training: they promote the recovery of damaged fibres. It is important to provide the necessary amount of protein to repair muscle tissue and promote muscle mass gain.
Before training: in order to provide the necessary nutrients to the muscles.
Showing 1-24 of 41 item(s)
Cocoa and hazelnut protein spread, smooth and creamy texture
Speculoos protein spread with white chocolate and caramelized biscuit
Extra-crunchy protein chips with dairy and soy ingredients
White chocolate and hazelnut protein spread, no added sugars
Strawberry-chocolate protein spread, smooth and spreadable
Pistachio protein spread with smooth texture and intense flavor
Turrón protein spread with hazelnuts and crunchy pieces
Protein spread with iconic, unmistakable choco monky flavor
Triple chocolate protein muffin with high protein content
Speculoos and dark chocolate protein spread, spreadable texture
Peanut and chocolate protein spread with smooth texture
Toasted almond cream, no sugar or salt, easy to spread
Crunchy peanut butter 100% natural, no added sugar or salt
Spelt protein bagel with dark chocolate filling
Peanut powder, high protein and low fat, for recipes
Cocoa and hazelnut duo protein spread, palm oil free
Protein panettone with chocolate chips and low sugars
Chocolate protein rings with crunchy texture and low sugars
Crispy wafer rolls filled with white speculoos cream
Protein bar with the iconic, unmistakable choco monky flavor
Crispy protein wafer with irresistible creamy filling
Hazelnut and white chocolate protein cream with kit crunch flavor
Tender protein baguette, high in protein for any meal
Latest reviews
LIFE PRO FIT FOOD NUTTYROLLS WHITE SPECULOOS 200G
Extremadamente buenos! Empiezas y no puedes parar!
LIFE PRO FIT FOOD OMG CHUNKY PROTEIN BAR 35G
Estas barritas proteicas tienen un sabor increíble, son perfectas para cuando tengo antojo de algo dulce pero quiero mantenerme saludable. ¡Las recomiendo totalmente!
LIFE PRO FIT FOOD PROTEIN CREAM SPECULOOS DARK CHOCOLATE 250G
La Speculoos Protein Cream es increíblemente deliciosa y además muy saludable. Me encanta su sabor a chocolate negro y galleta caramelizada, perfecta para acompañar mis recetas favoritas. Sin duda la recomendaría a todos mis amigos y familiares.
LIFE PRO FIT FOOD PROTEIN CREAM BLACK COOKIES 250G
Me encantó el sabor de la crema de cacao con avellanas, es perfecta para untar en las tostadas en el desayuno. La textura es suave y cremosa, definitivamente lo recomendaría a mis amigos.
LIFE PRO PROTEIN CREAM NUTPRO DUO 250G GLUTEN FREE
Me encanta el sabor de esta crema de avellanas y cacao, es deliciosa y lo mejor es que es baja en azúcar. La recomiendo totalmente para aquellos que buscan un snack saludable y delicioso.
LIFE PRO FIT FOOD PROTEIN CREAM WHITE CHOCOLATE 250G
Me encantó el sabor de esta crema de avellanas con chocolate blanco. Es realmente deliciosa y perfecta para untar en cualquier momento del día. ¡Recomendada al 100%!
LIFE PRO FIT FOOD PROTEIN CREAM CHOCO MONKY 250G
A mi me gustan muchisimo el sabor y la textura ?
TOP SALES IN PROTEIN FOODS
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MORE INFORMATION ABOUT PROTEIN FOODS
What are protein foods?
Protein foods are alternatives to conventional foods, whose composition and nutritional values have been improved in order to increase the amount of total protein.
Protein is one of the 3 macronutrients: it is the one that athletes pay most attention to because, among its main functions, it is responsible for repairing structures damaged during training, building and promoting the gain of muscle mass and maintaining it.
It is important to meet the individual requirements of each person every day: protein foods help you to reach your daily protein target, in a healthy way and without neglecting your favourite flavours and dishes.
In addition, proteins are made up of amino acids: non-essential amino acids, those that can be produced by the body, and essential amino acids, which must be ingested through food as they cannot be synthesised.
Consumer demand for high-protein foods is increasing. They provide a higher satiety index, support goal achievement, contribute to improved body composition, etc. The number of conventional food options with better nutritional values is increasing.
What are the benefits of protein foods?
- Their nutritional value: they have a high protein content compared to traditional foods.
- They favour the maintenance and gain of muscle mass. Protein is the macronutrient responsible for this type of function.
- They facilitate the recovery process after training.
- They are a rich and easy alternative to increase the total amount of protein for the day and achieve your goals.
- We can find a multitude of products: the variety of foods with a high protein content is increasing.
- They provide a great amount of satiety as protein is one of the macronutrients with the highest rate. They can help the fat loss process.
- They make it easier to maintain healthy habits by allowing you to consume products in line with your goals. They make it easier to stick to your diet.
How to take protein foods?
Each person requires a different amount of protein per day, depending on factors such as: amount of physical activity, body weight, age, etc. It is important to know how much protein your body needs per day to ensure that you meet this figure. Foods high in protein facilitate this process.
A diet high in protein is especially recommended for all sportsmen and women, regardless of their discipline, as it will favour their correct recovery and progressive improvement.
Protein foods can be consumed at any time of the day. Some key moments to take them are:
After training: they promote the recovery of damaged fibres. It is important to provide the necessary amount of protein to repair muscle tissue and promote muscle mass gain.
Before training: in order to provide the necessary nutrients to the muscles.