What is menopause exactly?
Menopause is a natural phase in a woman's life that marks the definitive cessation of menstruation and the transition to a new hormonal stage. This process generally occurs between the ages of 45 and 55, with individual variations. During menopause, the progressive decrease in levels of estrogen and progesterone leads to a series of physical and emotional changes that can affect a woman's physical and psychological health. The ideal way to combat these symptoms is through natural supplementation, natural products for menopause, and lifestyle changes.
When can a woman be considered to have entered menopause?
There are often doubts about the moment of transition to menopause. The ovaries begin to decrease their functionality in the premenopausal stage, in which longer intervals of time between periods start to occur. We cannot say that at this moment a woman has entered menopause, although it is true that these women will start to feel these changes. However, we must be aware that menopause always begins with the last period. Of course, from the beginning of perimenopause or premenopause, one can consider taking pills to alleviate the symptoms of menopause or other natural remedies against menopause. From this moment, the Meno Pause supplement from Life Pro helps women to combat these symptoms.+
How does Meno Pause act to alleviate menopausal symptoms?
Meno Pause is a supplement focused on treating menopausal symptoms such as gas, hot flashes, vasomotor problems, fatigue, headaches, mood changes, poor sleep, and more. Meno Pause is a perfect alternative to menopause pills and natural pills for relieving menopausal symptoms.
It is also effective and a healthy option for women in the premenopausal stage, replacing natural medications for premenopause and natural products for early menopause.
The formulation of this natural supplement is based on the action of 4 ingredients: Black cohosh, vitamin D, magnesium, and saffron.
How does each element in the composition of the Meno Pause supplement help alleviate menopausal symptoms?
The different components of Life Pro Meno Pause are formulated in the optimal way for better synergy and optimization of benefits.
Black cohosh (Cimicifuga racemosa)
Extract of Cimicifuga racemosa, known as black cohosh, stands out as one of the most used supplements today to alleviate menopausal symptoms.
Recent studies have revealed that the root of this plant contains glycosylated triterpenes and other molecules with pharmacological activity, which have a beneficial effect on women experiencing menopause.
Unlike other supplements (such as soy isoflavones), black cohosh does not have estrogenic activity. Its benefits are attributed to different mechanisms.
Among them, it is a potent antioxidant, anti-inflammatory, and acts as a selective modulator of estrogen receptors in the central nervous system. This is the reason for the improvement in the intensity and frequency of gas or hot flashes, which are common during this stage of life.
Vitamin D
Vitamin D plays a fundamental role in our body by influencing bone health, cardiovascular health, and metabolism. This vitamin is produced in the skin through sun exposure, which means that women with low exposure, dark skin, overweight, a diet poor in this vitamin, or absorption problems may experience vitamin D deficiency. It is undoubtedly the best vitamin for menopause.
It is estimated that approximately 70-80% of postmenopausal women suffer from vitamin D deficiency, constituting one of the most prominent deficiencies in this population group. However, in recent years, the term "vitamin D deficiency" and the recommendation of supplements have been questioned through current studies.
Today, we understand that vitamin D supplementation (either alone or in combination with calcium) has a limited impact on bone health. However, for women with minimal sun exposure or residing in places with limited sunlight, vitamin D supplementation can be beneficial for improving their health. These benefits are more evident when specific criteria are met, such as severe vitamin D deficiency, high supplementation dosage (more than 1,000 IU of vitamin D per day), and continuous duration of treatment.
Magnesium
Magnesium is a mineral that influences numerous physiological processes, including hormone regulation, maintenance of bone health, and stress management, crucial elements during menopause.
Although it is true that a diet rich in vegetables can meet the magnesium requirement, studies show that approximately 36% of menopausal women do not meet their magnesium requirement and that 70% had low levels of magnesium in their bodies.
These low levels of magnesium have been associated with worse anemic status, higher risk of osteoporosis, or poorer sleep.
That is why magnesium supplementation could be helpful in cases where dietary magnesium intake is compromised by low intake or deficiency in absorption.
Saffron
Saffron, also known as Crocus sativus, is a highly valued spice known for its distinctive color, flavor, and aroma. With a history of use dating back thousands of years, saffron has not only been a popular culinary ingredient, but has also been of interest in the field of traditional medicine.
This plant compound exhibits notable antioxidant properties, thanks to components such as crocin and safranal, which work to counteract oxidative stress and promote cellular health. Additionally, saffron has been observed to possess anti-inflammatory properties, suggesting its potential in addressing conditions associated with inflammation in the body. In the emotional realm, saffron has gained attention for its positive impact on mood. Studies indicate that it can have a favorable influence on anxiety and depression, offering a promising perspective in managing these aspects of mental health.
In the specific context of menopause, saffron has attracted attention for particular reasons. It has been observed to contribute to the relief of vasomotor symptoms, such as hot flashes, common during this stage. Furthermore, its positive impact on mood and its benefits on anemic status may be particularly relevant in addressing emotional challenges and sleep problems associated with menopause.
What are the benefits of the Meno Pause supplement from Life Pro?
The Meno Pause supplement from Life Pro acts as a natural treatment for menopausal symptoms:
- Reduces the frequency and intensity of hot flashes
- Improves sleep quality
- Helps combat mood changes
- Improves vasomotor symptoms
- Fights oxidative stress
Precautions:
- If you are taking any medication, consult your doctor before using.
- If you have a diagnosed condition, consult your doctor before using.
- Although it is a safe and well-tolerated product, it is advised to first speak with your specialist to assess supplementation.
What dosage to consume?
Take 2 capsules per day.
1 question about the product
