In Life Pro we recommend starting with a daily dose of 3 grams to allow for a correct saturation process, and then increasing the dose to reach the desired amount. Creatine does not need to rest, so it can be taken constantly throughout the days.
What is Life Pro Creatine Monohydrate 200MESH 300g?
Life Pro Creatine Monohydrate 300g is a supplement based on Creatine Monohydrate, micronized, in a new 300g format. It has the highest micronization rate available on the market, 200 Mesh. The micronization process reduces the size of the particles that make up the creatine, increasing its absorption and solubility in water.
It is backed by extensive scientific evidence showing its effects and benefits in relation to improving explosiveness, strength and recovery process. Therefore, it is recommended for all types of athletes, especially those who practice strength and explosiveness disciplines.
What is Life Pro Creatine Monohydrate 200MESH 300g for?
Creatine is made up of three amino acids: methionine, glycine and arginine. Among its main functions are the production of phosphocreatine and the synthesis of proteins. Its mechanism of action is by saturation, so it is not necessary to rest from taking creatine.
Benefits of Life Pro Nutrition Creatine Monohydrate 200MESH 300g:
- Extensive scientific evidence that supports its effects.
- Micronized Creatine. 200 Mesh.
- It has the highest micronization rate on the market.
- GMP seal.
- Helps increase phosphocreatine production.
- Improves strength and increases muscle power.
- Facilitates protein synthesis.
How to take Life Pro Creatine Monohydrate 200MESH 300g?
The dose of Creatine Monohydrate that each person should take varies according to body weight. The intake of 0.1 grams per kilogram is recommended. Example: if your weight is 75kg, the amount consumed per dose will be 7.5 grams. We recommend starting with a daily dose of 3 grams to allow for a correct saturation process, and then increasing the dose to reach the desired amount. Creatine does not need to rest, so it can be taken constantly throughout the days.
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