• 14.31 € WITH VOUCHER
LIFE PRO BETALANINE 1000MG 90 VCAPS
LIFE PRO BETALANINE 1000MG 90 VCAPS

Life Pro Betalanine 1000mg 90 Vcaps

8480
15.90 €
Tax included

Beta Alanine from Life Pro is a new supplement that provides Beta Alanine, a non-essential amino acid, i.e. one that our body produces at certain levels by itself, which is synthesised in the liver and carries out functions directly related to the synthesis of carnosine.

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BETALANINE

What is beta alanine used for?

Beta Alanine from Life Pro is a new supplement that provides Beta Alanine, a non-essential amino acid, which means that our body produces it to certain levels on its own, synthesized in the liver and carries out functions directly related to carnosine synthesis.

When we consume Beta Alanine, it is very common to experience a temporary tingling sensation in our body, especially when taken as a pre-workout supplement due to its effect on the central nervous system.

Beta Alanine reduces oxidative stress. By intervening in the synthesis of carnosine, it helps prevent muscle fatigue, allowing our muscles to have greater resistance during exercise and physical activity.

Its capsule format makes it easy and convenient to take.

What are the properties of beta alanine?

Beta alanine plays a role in a number of functions related to the nervous system. It can be found either in its free form or as part of carnosine, depending on the concentration of beta alanine.

Carnosine has antioxidant properties and reduces the accumulation of lactic acid, reducing fatigue and promoting improvement in athletic performance.

One of its important functions is pH regulation, working together with phosphocreatine, as well as maintaining ATP reserves.

Naturally, some sources from which we can obtain beta alanine are foods such as chicken, pork, fish, dairy products, eggs, etc., which are high in protein.

What are the benefits of beta alanine?

  • It increases the sensitivity of minerals, particularly calcium, in muscle fibers.
  • It helps reduce the appearance and delay the fatigue caused by exercise and physical activity.
  • Positive effects have been demonstrated in terms of increasing strength and muscle growth.
  • Consuming beta alanine post-workout stimulates receptors for the neurotransmitter called GABA, which has the effect of slowing down the nervous system, allowing the recovery phase to activate.
  • It exerts a powerful antioxidant effect by fighting against free radicals present in the body.

Who is it recommended for?

Beta Alanine is recommended for all those who:

  • Engage in strength or endurance training and want to improve explosiveness.
  • Want to enhance their muscle performance, and use Beta Alanine in combination with other supplements.

Enjoy its multiple properties in relation to DNA protection and improvement of the immune system.

Contents

    No reviews

    Durante cuanto tiempo puedo tomar beta-alanina

      2024-03-13 22:02:47 - Conchi
    Answer: 

    Buenas tardes Conchi,

    Puedes consumirla antes de realizar tu entrenamiento durante el tiempo que quieras, no es necesario realizar descansos.

    ¡Un saludo!

    Que devo de hacer si estado tomando la dosis de mantenimiento de beta Alanine 3 cápsulas al día un día se me olvida tomarla.

      2023-12-19 23:59:22 - Rafael
    Answer: 

    ¡Hola Rafael!

    en ese caso, debe continuar tomándola al día siguiente como de costumbre, no hay problema. 

    Espero haberlo ayudado, 

    un saludo :)  

    Buenas tardes. Tengo entendido que hay que tomar entre 6-9 gramos al día. Tomando las 3 cápsulas al día cuantos gramos de estoy tomando? Gracias

      2023-10-10 16:23:11 - Mariano padilla
    Answer: 

    Buenas tardes Mariano,

    Cada cápsula contiene 1g de Beta alanina, puedes consumir hasta 6g diarios

    Un saludo

    La cápsula se puede ingerir con el envoltorio?

      2023-02-09 22:05:16 - Miquel
    Answer: 

    Hola Miquel, 

    Si, de hecho están diseñadas para consumirlas con la cápsula que las recubre, no hay ningún problema. 

    saludos :) 

    Hola buenas tardes! Quería hacer una pregunta ya que tengo vuestro producto de beta- alanina, quería saber si los días de no entrenamiento habría que hacer alguna toma también? y si fuera a si, cuantas y en qué orden?

      2022-09-26 12:36:10 - Alberto
    Answer: 

    Buenas tardes Alberto, 

    la beta-alanina funciona de manera similar a la creatina, funciona por acumulación por lo que lo recomendable es que se tome también en los días de descanso, de la misma manera que en los demás días. tomando las 3 cápsulas diarias repartidas a lo largo del día. En los días de entrenamiento se aconseja tomar dos antes de la actividad y la tercera, en otro momento. 

    Muchas gracias,

    un saludo :) 

    Cual sería la dosis a tomar a diario?

      2022-05-24 21:43:43 - Trinidad
    Answer: 

    Buenos días, la dosis recomendada es tomar 3 cápsulas al día, dos de ellas antes del entrenamiento. Muchas gracias, buen día. 

    Buenas, Quería saber si es de liberación lenta. Si no es así, consultar si tienen alguna en formato tabletas que sí lo sea. Un saludo y gracias

      2022-04-21 00:02:41 - M. Sirenia
    Answer: 

    Buenas Sirenia, no, es de liberación inmediata, a los 15-20 minutos después de tomarlo se notan los efectos. Saludos y gracias a ti :)

      

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