BETALANINE
What is beta alanine used for?
Beta Alanine from Life Pro is a new supplement that provides Beta Alanine, a non-essential amino acid, which means that our body produces it to certain levels on its own, synthesized in the liver and carries out functions directly related to carnosine synthesis.
When we consume Beta Alanine, it is very common to experience a temporary tingling sensation in our body, especially when taken as a pre-workout supplement due to its effect on the central nervous system.
Beta Alanine reduces oxidative stress. By intervening in the synthesis of carnosine, it helps prevent muscle fatigue, allowing our muscles to have greater resistance during exercise and physical activity.
Its capsule format makes it easy and convenient to take.
What are the properties of beta alanine?
Beta alanine plays a role in a number of functions related to the nervous system. It can be found either in its free form or as part of carnosine, depending on the concentration of beta alanine.
Carnosine has antioxidant properties and reduces the accumulation of lactic acid, reducing fatigue and promoting improvement in athletic performance.
One of its important functions is pH regulation, working together with phosphocreatine, as well as maintaining ATP reserves.
Naturally, some sources from which we can obtain beta alanine are foods such as chicken, pork, fish, dairy products, eggs, etc., which are high in protein.
What are the benefits of beta alanine?
- It increases the sensitivity of minerals, particularly calcium, in muscle fibers.
- It helps reduce the appearance and delay the fatigue caused by exercise and physical activity.
- Positive effects have been demonstrated in terms of increasing strength and muscle growth.
- Consuming beta alanine post-workout stimulates receptors for the neurotransmitter called GABA, which has the effect of slowing down the nervous system, allowing the recovery phase to activate.
- It exerts a powerful antioxidant effect by fighting against free radicals present in the body.
Who is it recommended for?
Beta Alanine is recommended for all those who:
- Engage in strength or endurance training and want to improve explosiveness.
- Want to enhance their muscle performance, and use Beta Alanine in combination with other supplements.
Enjoy its multiple properties in relation to DNA protection and improvement of the immune system.
8 question about the product
