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BETALANINE 1000MG 90 VCAPS
15.90 €
TASTY RICE 1KG
8.90 €
Total products
34.70 €
VAT incl.
BETALANINE
What is beta alanine used for?
Beta Alanine from Life Pro is a new supplement that provides Beta Alanine, a non-essential amino acid, which means that our body produces it to certain levels on its own, synthesized in the liver and carries out functions directly related to carnosine synthesis.
When we consume Beta Alanine, it is very common to experience a temporary tingling sensation in our body, especially when taken as a pre-workout supplement due to its effect on the central nervous system.
Beta Alanine reduces oxidative stress. By intervening in the synthesis of carnosine, it helps prevent muscle fatigue, allowing our muscles to have greater resistance during exercise and physical activity.
Its capsule format makes it easy and convenient to take.
What are the properties of beta alanine?
Beta alanine plays a role in a number of functions related to the nervous system. It can be found either in its free form or as part of carnosine, depending on the concentration of beta alanine.
Carnosine has antioxidant properties and reduces the accumulation of lactic acid, reducing fatigue and promoting improvement in athletic performance.
One of its important functions is pH regulation, working together with phosphocreatine, as well as maintaining ATP reserves.
Naturally, some sources from which we can obtain beta alanine are foods such as chicken, pork, fish, dairy products, eggs, etc., which are high in protein.
What are the benefits of beta alanine?
- It increases the sensitivity of minerals, particularly calcium, in muscle fibers.
- It helps reduce the appearance and delay the fatigue caused by exercise and physical activity.
- Positive effects have been demonstrated in terms of increasing strength and muscle growth.
- Consuming beta alanine post-workout stimulates receptors for the neurotransmitter called GABA, which has the effect of slowing down the nervous system, allowing the recovery phase to activate.
- It exerts a powerful antioxidant effect by fighting against free radicals present in the body.
Who is it recommended for?
Beta Alanine is recommended for all those who:
- Engage in strength or endurance training and want to improve explosiveness.
- Want to enhance their muscle performance, and use Beta Alanine in combination with other supplements.
Enjoy its multiple properties in relation to DNA protection and improvement of the immune system.
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Q: Buenas, Quería saber si es de liberación lenta. Si no es así, consultar si tienen alguna en formato tabletas que sí lo sea. Un saludo y gracias
By Sirenia B. the 21-04-2022
Replies (1) It's helpful
0
votes
Company reply
Buenas Sirenia, no, es de liberación inmediata, a los 15-20 minutos después de tomarlo se notan los efectos. Saludos y gracias a ti :)
Q: Cual sería la dosis a tomar a diario?
By Trinidad M. the 24-05-2022
Replies (1) It's helpful
0
votes
Company reply
Buenos días, la dosis recomendada es tomar 3 cápsulas al día, dos de ellas antes del entrenamiento. Muchas gracias, buen día.
Q: Hola buenas tardes! Quería hacer una pregunta ya que tengo vuestro producto de beta- alanina, quería saber si los días de no entrenamiento habría que hacer alguna toma también? y si fuera a si, cuantas y en qué orden?
By Alberto the 26-09-2022
Replies (1) It's helpful
0
votes
Company reply
Buenas tardes Alberto, la beta-alanina funciona de manera similar a la creatina, funciona por acumulación por lo que lo recomendable es que se tome también en los días de descanso, de la misma manera que en los demás días. tomando las 3 cápsulas diarias repartidas a lo largo del día. En los días de entrenamiento se aconseja tomar dos antes de la actividad y la tercera, en otro momento. Muchas gracias, un saludo :)
Q: La cápsula se puede ingerir con el envoltorio?
By Miquel the 09-02-2023
Replies (1) It's helpful
0
votes
Company reply
Hola Miquel, Si, de hecho están diseñadas para consumirlas con la cápsula que las recubre, no hay ningún problema. saludos :)
Q: Buenas tardes. Tengo entendido que hay que tomar entre 6-9 gramos al día. Tomando las 3 cápsulas al día cuantos gramos de estoy tomando? Gracias
By Mariano C. the 10-10-2023
Replies (1) It's helpful
0
votes
Company reply
Buenas tardes Mariano, Cada cápsula contiene 1g de Beta alanina, puedes consumir hasta 6g diarios Un saludo
Q: Que devo de hacer si estado tomando la dosis de mantenimiento de beta Alanine 3 cápsulas al día un día se me olvida tomarla.
By Rafael S. the 19-12-2023
Replies (1) It's helpful
0
votes
Company reply
¡Hola Rafael! en ese caso, debe continuar tomándola al día siguiente como de costumbre, no hay problema. Espero haberlo ayudado, un saludo :)
Q: Durante cuanto tiempo puedo tomar beta-alanina
By Conchi N. the 13-03-2024
Replies (1) It's helpful
0
votes
Company reply
Buenas tardes Conchi, Puedes consumirla antes de realizar tu entrenamiento durante el tiempo que quieras, no es necesario realizar descansos. ¡Un saludo!
Q: Puedo tomar beta alanina teniendo la tensión alta!???
By Carlos Daniel M. the 03-06-2024
Replies (1) It's helpful
0
votes
Company reply
Buenas tardes Daniel, No hay problema en consumir Beta alanina con una tensión arterial alta, ya que tiene ligero efecto vasodilatador. En caso de que esté consumiendo medicación para tratar la presión arterial alta si debrá consultarlo con su médico. Espero haberle ayudado, ¡Saludos!
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