What is Life Pro Liposomal Iron?
Iron is a mineral that contributes to the transport of oxygen within the body through the bloodstream, is responsible for the production of haemoglobin and helps to prevent or treat anaemia.
Life Pro has designed a supplement based on liposomal iron that provides 30 mg of iron.
Liposomate is a technological process for storing iron in what is called a liposome, a membrane that covers this element and has a structure very similar to those found in cell membranes.
In this way, its bioavailability is increased: it can be absorbed and used by the body more efficiently. It also avoids certain adverse effects that iron supplementation can have, such as nausea, vomiting, metallic taste and even diarrhoea or constipation.
What are the properties of Life Pro Liposomal Iron?
Iron is an essential mineral for carrying out a number of functions within the body:
Iron is an essential component in the transport of oxygen and carbon dioxide in the blood. It transports oxygen from the lungs to all muscle tissues.
In the composition of blood, there is an element called haemoglobin, which is responsible for the production of red blood cells, and for the transport of oxygen within the organism. It is produced by iron and ensures adequate oxygenation of the muscle.
It facilitates the formation of myoglobin, the compound responsible for storing oxygen in muscle tissue.
Involved in collagen formation, DNA synthesis, blood pH regulation and the immune system.
By contributing to oxygen transport, iron helps to maintain and increase aerobic performance, which can be affected if insufficient oxygen reaches the muscle tissues. It helps to prevent fatigue.
The consequences of iron deficiency
Iron deficiency is a very common occurrence in people, leading to the development of a condition called iron deficiency anaemia. Among the main consequences of the lack of this element, the usual symptoms are:
- Fatigue and tiredness.
- Pallor of the skin.
- Worsening of the immune system.
- Recurrent headache.
How to take Life Pro Liposomal Iron?
Take 1 capsule a day, preferably in the morning.