The adjustable dumbbell consists of a set of 16 individual pieces that you can adjust to increase or decrease the load, offering a wide variety of options when selecting the right weight for the exercise to be performed.
Thanks to this set you don't need to have an adjustable dumbbell with each corresponding weight, in the space of one, you can have all the weight variations you want from 2.3 kg to 20 kg.
The weights available are:
2.3kg - 3.8kg - 4.2kg - 5.8kg - 5.3kg - 6.8kg - 7.3kg - 8.4kg - 8.8kg - 10.3kg - 12.5kg - 14.5kg - 15.5kg - 17.5kg - 18.5kg or 20kg.
Dimensions: 35cm x 20cm (length x height)
The handle is embossed on the grip side to avoid slipping or possible falls due to perspiration.
- This set is ideal for strength training any muscle group of your choice biceps triceps and so on.
- It is comfortable and practical thanks to its design.
- You can use it at home or in the gym.
- It is suitable for both professionals and beginners due to the progressions it allows you to perform.
- Easy to assemble and clean.
How to use it.
After selecting the appropriate weight for the exercise to be performed, adjust the Encore adjustable dumbbell in the indicated position to place the corresponding load.