What is Life Pro Endurance Recovery Pro?
It is important to provide the necessary nutrients to our body after the end of each workout. During training, energy expenditure is very high, glycogen stores are depleted, minerals are lost and muscle fibers are damaged.
Life Pro Endurance Recovery Pro is composed of a series of top quality ingredients, which ensure an optimal recovery, the reduction of fatigue and the complete supply of nutrients. In its formula, there are different sources of carbohydrates, Glanbia Whey Isolate Provon 295, creatine Creapure as well as two minerals: potassium and sodium.
This combination favors the replenishment of empty glycogen stores, the repair of damaged muscle fibers, as well as the replenishment of minerals that are lost through sweat.
Pro Recovery belongs to Life Pro's new Endurance supplement line, specially designed for endurance sports. It is recommended for all those who are looking for the optimal supply of nutrients to their body after long workouts in order to promote recovery and improve performance.
Each container contains 50 grams of Pro Recovery. It is available in 3 different flavors: chocolate, vanilla and strawberry banana.
What is Life Pro Endurance Recovery Pro?
It is important to provide the necessary nutrients to our body after the end of each workout. During training, energy expenditure is very high, glycogen stores are depleted and minerals and carbohydrates are lost.
What are the benefits of Pro Recovery?
- The combination of 3 carbohydrate sources: fructose, maltodextrin and fructose.
- Its protein contribution each dose provides more than 13 grams of protein. It promotes muscle mass gain, the recovery of damaged fibers, as well as the creation of a favorable anabolic environment. The protein source is of high quality; Glanbia Provon 295 whey isolate has been used.
- Its fat content is practically non-existent: each intake of 50 grams of Pro Recovery provides 0.2 grams of fat.
- High quality in all raw materials: they have the corresponding certification that ensures their quality and purity. For example, Creapure.
- Ease and versatility of use.
- Improves recovery, replenishment of spent glycogen and minerals lost through sweat.
- Helps combat the onset of fatigue and accelerate the recovery process before the next workout.
- It has been sweetened with Stevia: a sweetener suitable and safe for consumption.
What does Pro Recovery consist of?
Carbohydrates:
Maltodextrin It is a source of carbohydrate obtained from starch. It is a type of carbohydrate with a high glycemic index: it increases the amount of glucose in the blood shortly after ingestion. It is digested quickly in order to obtain immediate energy. It promotes rapid recovery of muscle and liver glycogen stores at the end of physical activity.
Fructose: it is a simple carbohydrate, found and obtained mainly in fruit. It favors the replenishment of hepatic glycogen deposits mainly. It is rapidly absorbed and assimilated.
Whey Isolate Glanbia Provon 295
Protein is one of the most important macronutrients for athletes due to its functions related to the repair of muscle fibers and the gain of muscle mass after training.
Glanbia Whey Isolate Provon 295 is obtained through a process called CFM or Cross Flow Microfiltration, which allows obtaining a protein from whey, with a higher level of purity, keeping all its nutritional properties intact and without denaturing the protein. Its lactose content is practically non-existent.
It has a high biological value: it contains the 9 essential amino acids and is highly digestible.
Sodium
A mineral of vital importance to regulate hydration in the body. It helps prevent dehydration, is involved in functions such as the maintenance of blood pressure and is necessary for the absorption of glucose at the intestinal level.
Potassium
A mineral, which, together with the previous one, is part of the electrolytes. They are lost through sweat during physical exercise. It is necessary for muscle contraction, regulating the water balance in the body and acts together with proteins to carry out protein synthesis.
When to take Pro Recovery?
Pro Recovery is a supplement designed to promote the recovery of endurance athletes after the end of physical exercise. The ideal time to take Pro Recovery is at the end of training.
How to take Pro Recovery?
Add one 50-gram scoop of Pro Recovery with water, milk or vegetable drink of choice. Mix and blend with water, milk or vegetable drink of choice.
