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LIFE PRO NUTRITION · PRE WORKOUT
LIFE PRO PEACH POWER PRE WORKOUT 320G
Pre-workout powder designed for women who train for strength and want to start every session with energy, focus, performance and a great pump. You can feel it, but it won't overwhelm you.

Your workout starts
before the
first set
It’s not a “women’s” pre-workout because it’s weak. Nor is it a stimulant bomb with feminine packaging. It’s a serious performance formula designed around how we want a strength session to feel: intense.
The pillars of your pre-workout
Caffeine + guarana + tyrosine + B vitamins. Noticeable but controlled activation, with focus and mind-muscle connection. With vitamins that contribute to reducing tiredness and fatigue.
8 g of citrulline malate + AstraGin®. Designed to support muscle congestion, vascularity and pump during training. Supports nitric oxide production.
Citrulline malate + caffeine + taurine. For demanding sessions: intensity, repetitions and consistency through the final set. Fights fatigue.
Compared with other pre-workouts
- Strong, but controlled
- 150 mg* in synergy with 100 mg of guarana extract (*the guarana caffeine, 22 mg, is added to the anhydrous caffeine)
- Pump + performance + focus
- Formula designed for women who train intensely
- Smooth, designed and tested in women
- Excessive. Hyperactive nervous system
- 300–400 mg. Crash once the effect wears off.
- A single extreme: stimulant or pumping effect
- Generic formula, not specifically designed for women
- Acidic, bitter, amino acid aftertaste
Research-backed doses
Each key ingredient is included at an amount supported by human studies. Citrulline malate is the core of the formula, and its dose matches that of a trial conducted specifically in trained women.
We prioritize study quality and context: dose, population and conditions. The cited studies correspond to individual ingredients, not the complete formula.
May improve muscular endurance, movement velocity, strength and sprint performance, according to the ISSN position stand. Guest NS et al. JISSN, 2021.
Precursor to dopamine and noradrenaline. Studied at 2 g in situations of high cognitive demand. Steenbergen et al., 2015.
Supports nutrient absorption and bioavailability. In humans, a 17,3 % increase in arginine AUC was observed. Huang SF et al., 2023.
Complements caffeine. A meta-analysis found a small effect on response speed. Pomportes L et al., 2023.
Today is for training hard
Designed to support demanding sessions.
Squats, hip thrusts, leg press or deadlifts. Prepare for the session, warm up and respect your progression.
For high-volume sessions. Maintains your repetitions set after set.
Arrive activated. Train intensely, pursue results.
Caffeine for energy. Tyrosine for focus. Even when the day is not on your side.
Your routine. Your intensity.
It is not a men’s product repackaged for women. Nor is it a lower-dose version. It is a complete performance formula with a flavor developed and organoleptically tested in women.
Less water intensifies the flavor; more water softens it. No chemical sensation, excessive bitterness or amino acid aftertaste.
More is not better. Stimulating effect, but controlled.
Start strong. Stay strong. Combine it with your intra-workout for sustained energy, endurance and hydration.

How to take it
Dissolve one serving (2 scoops) in approximately 200-250ml of water before training.
Amounts at a glance
150 mg of anhydrous caffeine. 22mg of caffeine from guarana
Not recommended for children, pregnant women or breastfeeding women. Do not exceed the recommended dose. It does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
Nutrition facts
Your most frequently asked questions
Is it highly stimulating?
It contains caffeine to give you energy, but it is designed to activate you without going overboard. Each serving provides a total of 172 mg of caffeine, roughly equivalent to 2 coffees. If you are very sensitive to caffeine, start with one scoop. Avoid taking it in the afternoon or evening so it does not interfere with nighttime rest.
Will it cause tingling, nervousness or palpitations?
This pre-workout does not contain beta-alanine, so it does not cause a tingling sensation on the skin. Unlike other pre-workouts with very high doses of caffeine, Peachpower preworkout provides 172 mg of caffeine.
Can I take it every day?
You can take it daily or save it for training days. We recommend not exceeding one serving (2 scoops) per day and taking into account the caffeine from the rest of the day (coffee, tea, energy drinks). EFSA considers up to 400 mg of caffeine daily safe for healthy adults, adding all sources together.
When should I take it and with how much water?
Mix 2 scoops (16 g) with 200–250 ml of water and take it 30–60 minutes before training. Shake or stir well until completely dissolved. You can also adjust the flavor intensity by adding more or less liquid.
What is AstraGin®?
AstraGin® is a patented ingredient that combines extracts of Panax notoginseng and Astragalus membranaceus. It is designed to support the absorption of nutrients such as amino acids, which is why we have included it in the formula. Its role in optimizing nutrient assimilation is currently being studied.
Can I combine it with my intra-workout?
Yes, as long as your intra-workout does not contain caffeine. You can combine it with any of our intra-workout products available on the website.
