LIFE PRO NUTRITION · VITAMINS AND MINERALS

LIFE PRO MAGNESIUM BISGLYCINATE CITRATE COMPLEX 120 VEGANCAPS

Magnesium for your daily energy. Combines citrate and Albion® TRAACS® bisglycinate with Lipomac® vitamin C, active B6 and ginkgo biloba. A complete formula that contributes to reducing tiredness and fatigue and to normal energy-yielding metabolism.

Citrate + bisglycinateLipomac® Vitamin CActive B6
15.45 €
13.91 € WITH COUPON

1088

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✓Less tiredness and fatigue✓Normal energy metabolism✓Protection against oxidative damage✓Two combined forms of magnesium
The formula

Two forms of magnesium, one formula

designed for your energy.

We combine magnesium citrate with Albion® TRAACS® bisglycinate. We add Lipomac® vitamin C and active vitamin B6—a formula designed to cover what your energy needs every day: complete magnesium, without stimulants.

185 mg
Magnesium · 49% NRV
75 mg
Vitamin C · 94% NRV
1.84 mg
Active B6 · 131% NRV
90 mg
Ginkgo biloba at 24%
The formula, step by step

Energy built with nutrients, not stimulation

01
Combine

Magnesium in two forms, citrate and Albion® TRAACS® bisglycinate. Magnesium contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism and normal muscle function.

02
Activate

Vitamin B6 as pyridoxal-5'-phosphate, the form the body uses directly. It contributes to normal energy-yielding metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue.

03
Protect

75 mg of Lipomac® vitamin C. Vitamin C contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue. Includes ginkgo biloba standardised to 24% flavone glycosides, AstraGin® and BioPerine®.

►A magnesium for every moment. This one, for your energy
A magnesium for every moment

Five forms of magnesium. Which one is yours?

Parámetro
For energy · Bisglycinate Citrate Complex
The rest of the range
Form of magnesium
✓ Citrate + Albion® TRAACS® bisglycinate
The complete formula: Albion® TRAACS® bisglycinate; For switching off: Albion® TRAACS® bisglycinate; For the mind: L-threonate Magtein®; For defences: citrate
Magnesium per daily dose
✓ 185 mg · 49% NRV
The complete formula: 125 mg · 33% NRV; For switching off: 84 mg · 22% NRV; For the mind: 144 mg · 38% NRV; For defences: 200 mg · 53% NRV
Includes
✓ Lipomac® vitamin C, active B6, ginkgo, AstraGin® and BioPerine®
The complete formula: TRAACS® zinc, B5, B6, B9 and B12; For switching off: KSM-66® ashwagandha, TRAACS® zinc and B6; For the mind: active B6, AstraGin® and BioPerine®; For defences: TRAACS® zinc, active B6, AstraGin® and BioPerine®
Contributes to
✓ Less tiredness, energy metabolism and protection against oxidative damage
The complete formula: muscle function, nervous system and less tiredness; For switching off: nervous system, psychological function and less tiredness; For the mind: psychological function and nervous system; For defences: immune system, cognitive function and muscle function
Pack
✓ 120 capsules · 60 days
The complete formula: 180 capsules · 180 days; For switching off: 120 capsules · 120 days; For the mind: 90 capsules · 30 days; For defences: 120 capsules · 60 days
For energy · Bisglycinate Citrate Complex
  • Citrate + Albion® TRAACS® bisglycinate
  • 185 mg · 49% NRV
  • Lipomac® vitamin C, active B6, ginkgo, AstraGin® and BioPerine®
  • Less tiredness, energy metabolism and protection against oxidative damage
  • 120 capsules · 60 days
The rest of the range
  • The complete formula: Albion® TRAACS® bisglycinate; For switching off: Albion® TRAACS® bisglycinate; For the mind: L-threonate Magtein®; For defences: citrate
  • The complete formula: 125 mg · 33% NRV; For switching off: 84 mg · 22% NRV; For the mind: 144 mg · 38% NRV; For defences: 200 mg · 53% NRV
  • The complete formula: TRAACS® zinc, B5, B6, B9 and B12; For switching off: KSM-66® ashwagandha, TRAACS® zinc and B6; For the mind: active B6, AstraGin® and BioPerine®; For defences: TRAACS® zinc, active B6, AstraGin® and BioPerine®
  • The complete formula: muscle function, nervous system and less tiredness; For switching off: nervous system, psychological function and less tiredness; For the mind: psychological function and nervous system; For defences: immune system, cognitive function and muscle function
  • The complete formula: 180 capsules · 180 days; For switching off: 120 capsules · 120 days; For the mind: 90 capsules · 30 days; For defences: 120 capsules · 60 days
Evidence
Evidence

Every ingredient, backed by evidence

This formula has been built ingredient by ingredient, choosing those supported by evidence. Magnesium citrate, its primary form, has been studied in a trial against other forms; bisglycinate has been studied in absorption studies, and vitamins C and B6 have claims evaluated by EFSA. We also include Ginkgo biloba, AstraGin® and BioPerine® to complete the formula.

Scientific studies
Meta-analysisHighest level
Systematic review
Randomised trial
Observational
Opinion

The higher up, the less the result depends on a single study, a small sample or chance.

Magnesium bisglycinate
Chelated

Magnesium bound to glycine. It has been compared with oxide in absorption studies, with better results (Schuette et al., 1994).

Vitamins C and B6
EU claim

Evaluated by EFSA: they contribute to the reduction of tiredness and fatigue; vitamin C also contributes to protecting cells from oxidative stress.

◆ Trial with magnesium citrateWalker et al., Magnesium Research, 2003
Randomised, double-blind, placebo-controlled trial
+6%
Citrate increased the concentration of plasma magnesium.
+27%
Citrate produced the highest salivary magnesium concentration among the groups.
Citrate > Oxide
The organic forms, citrate and chelate, showed greater absorption than oxide after 60 days.
48 participants · Healthy adults · 300 mg/day elemental magnesium · 60 days · Citrate, amino acid chelate or oxide versus placebo · Percentages calculated from the published means
Benefits

Foundational energy: what each dose covers

Energy
Normal energy metabolism

Your body gets energy from what you eat, and magnesium, vitamin B6 and vitamin C are involved in this process: all three contribute to normal energy-yielding metabolism.

185 mg magnesium · 49% NRV
Tiredness
Less tiredness and fatigue

When the day runs long or the week gets demanding: magnesium, B6 and vitamin C contribute to the reduction of tiredness and fatigue, including when you train.

Vit. B6 · 131% NRV
Antioxidant
Cell protection

Vitamin C contributes to the protection of cells from oxidative stress and to normal collagen formation for the normal function of skin and bones.

Vit. C · 94% NRV
Muscles and nerves
Muscles and nervous system

Magnesium contributes to the normal functioning of muscles and the nervous system, and to normal psychological function.

2 forms of magnesium

For your busiest days

5 forms of magnesium

A magnesium for every moment: rest, mind, energy or defences. This one, for your energy.

Long days

Work, meetings, commuting. Magnesium, B6 and vitamin C contribute to the reduction of tiredness and fatigue when the day runs long.

You train and work

If you add training to a demanding schedule, magnesium contributes to the normal functioning of muscles and electrolyte balance.

You want complete support

Two forms of magnesium, citrate and bisglycinate, in a single serving. No stimulants: foundational energy that shows in consistency, not in a spike.

Nutritional information

Nutrition facts

Questions
Frequently asked questions

Your most frequently asked questions

Which Life Pro magnesium should I choose?

It depends on your goal. Bisglycinate Pro Complex, the complete formula. Bisglycinate + Ashwagandha, for switching off. L-Threonate Magtein® Multicomplex, for the mind. Bisglycinate Citrate Complex, for energy. And Magnesium Citrate Complex, for your defences.

Why does it combine citrate and bisglycinate?

Because they are two organic forms of magnesium with different characteristics: citrate is a soluble salt and bisglycinate is chelated with glycine. Together they provide 185 mg of magnesium per serving, 49% of the NRV.

Does it contain caffeine or stimulants?

No. The energy from this formula comes from nutrients that contribute to normal energy-yielding metabolism: magnesium, vitamin B6 and vitamin C. You can take it at any time of day.

Why does it contain ginkgo biloba?

It is a plant extract standardised to 24% flavone glycosides that completes the formula. It is an ingredient that has attracted considerable interest in scientific research. If you take anticoagulants or antiplatelet medicines, consult your doctor before taking it.

When is the best time to take it?

With a meal and a glass of water. Consistency is what matters: take it every day for at least a few weeks to sustainably cover your magnesium needs.

Could it upset my stomach?

At high doses, magnesium may have a laxative effect in some people, although this is not usual. This is why EFSA sets 250 mg per day as the maximum amount of magnesium from supplements. This formula provides 185 mg, below that limit and in forms that are generally better tolerated from a digestive perspective. Take it with a meal and, if you use another magnesium supplement, add the two doses together to avoid exceeding 250 mg.