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Expert advice
Specialities
- Evidence-Based Nutrition
- Physiology, Training, Nutrition, and Supplementation
- Body Composition, Performance, and Health
Education and Professional Experience
Marcos Rueda Córdoba is a Registered Dietitian-Nutritionist, with a degree in Human Nutrition and Dietetics from the University of Granada, an Official Master's degree in Nutrition in Physical Activity and Sport, a PhD in Biomedicine, and is an ISAK Level 3 accredited anthropometrist. He combines his private practice with his work as a professor in the Master's program in Nutrition in Physical Activity and Sport at UCAM and as a Scientific Advisor in the Research, Development, and Innovation (R&D&I) department of Life Pro Nutrition.
Specialization and Work Approach
His work integrates clinical practice, scientific research, advanced body composition assessment, and nutrition applied to athletic performance. Thanks to this combination, he offers fully individualized advice based on the most current scientific evidence. He specializes in sports nutrition, clinical nutrition, body composition, energy availability, performance optimization, and evidence-based supplementation. His goal is to help each person improve their health, optimize their body composition, and achieve sustainable performance through personalized, scientifically supported nutritional strategies.