Post Workout Pack

What is the Post Workout Pack?

The Post Workout Pack provides the nutrients needed to optimise post-workout recovery, both at a muscular level and to replenish glycogen and cope with fatigue.

The Post Workout Pack includes:

• Life Pro Whey 1kg
• Life Pro Tasty Rice 1kg

What are the benefits of the Post Workout Pack?

The Post Workout Pack contributes to:

• Providing the appropriate protein and carbohydrate intake.
• Optimise recovery.
• Help reduce fatigue and nourish your body.
• Promotes muscle mass gain and its maintenance.
• Helps repair muscle fibres damaged during training.

Life Pro Tasty Rice 1kg:

What is it?

Life Pro Tasty Rice is a delicious, instant, pre-gelatinised rice flour that is easy to digest and provides rapidly assimilated carbohydrates.

Tasty Rice does not need to be cooked. The pre-gelatinisation process provides a series of advantages such as making it easier to take, improving its digestibility and at the same time avoiding any possible stomach discomfort.

Properties:

• Rapidly absorbed carbohydrates.
• Easy digestion and assimilation.
• Low in sugars and fats.
• No cooking required.
• High fibre content. High satiety index.
• Contributes to the improvement of intestinal transit.

Instructions for use

Mix an amount of 50 grams with 200-250 ml of water until a creamy texture is obtained, similar to that of porridge. Quantities can be modified according to taste and desired consistency.

Life Pro Whey 1 kg:

What is it?

Life Pro Whey is a protein supplement, made with Lacprodan SP-8011 Instant whey, a patented formula with high purity, low fat and low carbohydrate content. With more than 72% protein, it is a high-quality supplement that contributes to reaching the daily protein requirements.

Properties:

• Concentrated protein with rapid absorption and assimilation.
• Patented protein source.
• Promotes the maintenance and gain of muscle mass.
• Digezyme: enriched with enzyme complex.
• Low in fat and carbohydrates.

Directions for use

Dissolve 30 g (1 scoop) in water or milk (200 ml - 250 ml). Take 1-2 times a day, preferably at breakfast and after training.