Belgian chocolate-flavored Protein Mousse. Discover how to prepare it in less than 3 minutes!
For breakfast, after meals… who doesn’t feel like having a delicious chocolate-flavored dessert or snack?
Finding a 100% healthy mousse, high in protein and that contains no added sugars can be a difficult task. That’s why, at Life Pro, we have prepared an incredible homemade protein mousse recipe, with just two ingredients and an intense chocolate flavor that you’ll love.
For this, we have used the new protein called Isolate Micellar Zero. The main reason why we recommend making this recipe with it is because of the magnificent texture it acquires, similar to that of a micellar casein, but with the nutritional values of a protein isolate.
Ingredients
- 30 grams of Isolate Micellar Zero protein in Belgian Chocolate flavor
- 150 ml of milk, water or preferred plant-based drink
- Bowl or container for making the mixture
- Optional: as a topping: Protein Crunch and different Protein Cream varieties
Preparation
In a mixing container, add the 30 g of Belgian chocolate-flavored protein, together with the 300 ml of your chosen plant-based drink or milk.
Next, mix until the protein is completely dissolved in the milk, achieving a thick and homogeneous texture, similar to that of a mousse.
Once ready, refrigerate for 15–20 minutes.
After the time has elapsed, remove from the refrigerator and decorate with your favorite toppings.
- Protein Crunch, delicious crunchy balls made with 49% Micellar casein.
- 2 different Protein Cream varieties: Kit Crunch flavor with cream cookies and speculoos flavor.
- Dark chocolate
Nutritional values:
For every 30 grams of protein used, it provides 22 grams of protein. Depending on the toppings and drink included during the process, the total calorie content may increase, as may the amount of protein it contains.
When should you have the Belgian chocolate mousse?
They are ideal for any time of day when we need an extra protein boost and want to enjoy a delicious mousse.
- As a snack
- Dessert
- Afternoon snack, etc.
You can find the complete video of how to prepare this delicious mousse on Instagram.