Cinnamon roll
Who doesn’t love enjoying a delicious cinnamon roll that is high in protein and has a subtle hint of vanilla? We know that many of you love sweet treats. That’s why, at Life Pro, we have devised a series of recipes for preparing delicious desserts, snacks, and all kinds of sweets in healthy and especially high-protein versions.
In the following recipe, we show you how to prepare this delicious cinnamon roll with one of the most delicious proteins with the best texture.
For this, we have used the new protein called Isolate Micellar Zero. The main reason why we recommend making this recipe with it is because of the magnificent texture it acquires, similar to that of a micellar casein.
You can add toppings to the recipe if you like, use protein crunch, or you can also dress it with sauces from the new sauzero line with no added sugars. The limit is set by your imagination or your preference for combining one flavor with another.
Rollo de canela con Isolate Micellar Zero
¿Qué necesitas?
- 1 shaker o mezclador
- 1 tabla de cortar
- 1 cuchillo
- 1 plato
- 1 sartén antiadherente
Ingredients
- 15 gramos Isolate Micellar Zero sabor vainilla
- 1 huevo
- 150 ml de leche o bebida vegetal
- 1/2 cucharada de levadura
- 25 gramos harina de avena en sabor vainilla
- canela al gusto
- Topping: protein crunch, crema de chocolate proteica, más canela etc
Instructions
- En un mezclador o shaker, incorporamos 1 huevo junto con 150 ml de bebida vegetal o leche que hayamos escogido.
- Añadimos 15g de proteína en sabor vainilla.
- Añadimos la levadura.
- Por último, añadiremos 25 gramos de harina de avena y canela al gusto.
- Cerramos el shaker y agitamos hasta lograr una mezcla homogénea y sin grumos.
- Calentamos una sartén a fuego medio. Cocinamos nuestra mezcla como si de tortitas convencionales se tratase.
- Una vez enfriadas y listas, cortamos ambas tortitas en tiras que procederemos a unir desde la mitad de la tortita anterior.
- Como se puede apreciar en el vídeo, enrollamos hasta obtener un rollo con todas las partes.
- Decoramos con más canela y nuestros toppings favoritos y listo.
Video
The recipe was designed as a dessert, but you can eat it at any time of day, continue taking care of yourself, and enjoy the benefits. This recipe will be “your reward for taking care of yourself.” You have no excuse!