There are days when nothing serious happens…but everything feels a little harder. The mind moves quickly, the body never quite relaxes and switching off becomes difficult. It is not a clinical anxiety crisis, but it … Read more
You leave the house at night.The air is colder than it was a few weeks ago.Temperature changes are more noticeable. During the winter months, the body faces a different context: fewer hours of daylight, more … Read more
Creatine in women: why it can be an ally at every stage of life Author: Sara Matesanz – @salud.hormonal Creatine has been one of the most studied supplements in the world, but for years it … Read more
The Black Friday at Life Pro is here and comes packed with incredible discounts and gifts so you can make the most of your purchases in sports supplementation, nutrition and wellness. From November 28 to … Read more
The most eagerly awaited moment of the year… starts NOW! At Life Pro, we’re getting ahead of Black Friday and launching our PRE BLACK FRIDAY, an epic celebration that starts at midnight on Sunday the … Read more
Performance in endurance sports and disciplines involving intermittent efforts depends on multiple physiological factors, including carbohydrate (CHO) availability, hydration status, gastrointestinal tolerance, and appropriate regulation of the immune system. Over the last few decades, numerous … Read more
Rhodiola rosea: the natural energy that balances body and mind, backed by science In a society where mental and physical demands are constant, the search for balance has become a priority. Tiredness, lack of concentration … Read more
When it comes to caring for cholesterol levels and cardiovascular health, not all products offer the same efficacy or the same approach.Life Pro Colesscor has been formulated with an innovative vision: to act not only … Read more
What is ICEN? ICEN (Institute of Exercise and Nutrition Sciences) is a specialized study centre dedicated to training professionals in the fields of sport, health and nutrition. It was founded with a clear mission: a … Read more
Cholesterol: an everyday challenge more common than you think Does this sound familiar? You lead a fast-paced lifestyle, eat out more often than you would like, and barely have time to cook or exercise. In … Read more
