How to prevent urinary tract infections/cystitis? Tips and recommendations

What is a urinary tract infection?

A urinary tract infection or cystitis, is one of the most common conditions affecting the bladder.

It occurs when microorganisms, mainly the bacterium Escherichia coli , enter and multiply in the urinary tract, causing inflammation and discomfort.

The symptoms of cystitis may vary depending on its severity; the most common include a frequent need to urinate, even when the bladder is almost empty, along with a burning sensation or pain when doing so. Other symptoms may cause the urine to become cloudy, develop a bad smell, or even contain blood. In addition, many people experience pain in the lower abdomen or lower back.

How can cystitis be prevented?

Here are some tips to help prevent cystitis:

  • Stay well hydrated : it is essential to drink enough water throughout the day. This helps eliminate bacteria from the urinary tract through urine, reducing the risk of infections.
  • Avoid holding in your urine : try to urinate when you feel the need and make sure to empty your bladder completely.
  • Choose suitable underwear : Wear cotton underwear and avoid tight-fitting garments, as these can hinder breathability and create an environment conducive to bacterial growth.
  • Include protective foods in your diet : Consuming foods rich in antioxidants, such as cranberry and mannose, may help reduce the risk of recurrent infections.

What supplement can help us avoid cystitis?

There are various supplements that can help prevent the symptoms of cystitis. At Life Pro, we have developed Cystomed Pro, a supplement that will help you prevent urinary tract infections and is also compatible with the use of antibiotics under medical prescription.

Cystitis
Cystomed Pro

What is Cystomed by Life Pro? What is its function?

CystoMed Pro 120 Vegan Caps is a supplement formulated to prevent and treat cystitis, promoting urinary tract health.

Its combination of scientifically backed ingredients (D-mannose, cranberry with proanthocyanidins, and pine bark extract) acts synergistically to combat recurrent urinary tract infections and effectively relieve their symptoms.

Life Pro Cystomed Pro 120 Vegancaps LIFE PRO CYSTOMED PRO 120 VEGANCAPS

Esta potente fórmula combina tres ingredientes clave respaldados por la ciencia: manosa, arándano rojo con proantocianidinas y extracto de corteza de pino. Gracias a su acción sinérgica, este suplemento ofrece un enfoque integral para combatir las infecciones urinarias recurrentes y aliviar sus molestos síntomas. Cuídate con Life Pro

20.61€ 22.90€ Ver producto

The detailed composition of Cystomed Pro Life Pro:

Pine bark extract:

Pine bark extract is a source of natural antioxidants, such as flavonoids and proanthocyanidin oligomers (OPCs).

Its anti-inflammatory properties help relieve irritation in the urinary tract, while its ability to improve blood circulation in the urinary tract supports a better immune response. In addition, thanks to its high content of antioxidant compounds, it strengthens the body’s defenses, contributing to greater protection against infections.

Mannose:

Mannose is a simple sugar with a powerful preventive effect against urinary tract infections. Mannose is a safe and natural alternative to antibiotics.

Its main mechanism of action consists of preventing bacteria, especially Escherichia coli (responsible for 90% of these infections), from adhering to the walls of the urinary tract, facilitating their elimination through urine.

In addition to promoting the natural expulsion of bacteria, it helps reduce the risk of recurrent infections without affecting the microbiota.

Cranberry:

Cranberry is known for its many benefits for urinary health. This is because it is a rich source of proanthocyanidins (PACs), a type of compound that prevents bacteria from adhering to the urinary tract, complementing the action of mannose.

Its antioxidant effect not only prevents bacterial proliferation in the bladder, but also reduces inflammation and protects tissues. In addition, it helps relieve the symptoms of cystitis, such as burning and discomfort when urinating, promoting urinary well-being.

How should you use Life pro Cystomed Pro?

It is recommended to take 4 capsules per day, preferably divided into two doses, accompanied by a glass of water.

Recommended duration: It can be used both during acute episodes and preventively. Compatible with antibiotics: It can be combined with medical treatments under professional supervision. If in doubt, consult your doctor.

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