As a result of the global shortage of Creapure®️ Creatine, the Life Pro team has been forced to look for quality alternatives.
Due to the high demand from all our customers and after months of searching for a safe, high-quality raw material that meets all certifications, a new creatine product has been launched.
It is a completely safe creatine, with GMP certification from manufacturing through to its supply from EUROPA.
What is micronized creatine monohydrate?
Micronized creatine monohydrate is one of the different types of creatine that can be found in the field of supplementation. It differs because it has undergone a micronization process to reduce the size of the particles that make it up as much as possible. Life Pro Creatine Monohydrate 300g is the new supplement launched by Life Pro, formulated with a single compound: micronized creatine monohydrate.
Creatine is one of the most effective and widely used supplements. Its main benefit compared to other supplements is the support provided by the extensive scientific evidence available. Its benefits and properties for improving strength, performance, recovery, and protein synthesis have been demonstrated on countless occasions.
The micronization process undergone by Life Pro Creatine Monohydrate results in improvements to certain attributes: it has greater solubility in water and considerably increases its absorption in the body. Life Pro Creatine Monohydrate 300g features 200 Mesh: the highest level of micronization available on the market.
Life Pro Creatine Monohydrate 300g is the ideal supplement for all athletes, especially those who practice strength and explosive disciplines and are looking for an effective supplement to boost their performance and improve the recovery process.
What are the properties of micronized creatine monohydrate?
Creatine is made up of three amino acids: methionine, glycine, and arginine. It is naturally synthesized in the body in certain quantities. Creatine supplementation has been shown to significantly improve ATP resynthesis, resulting in improved muscle mass and strength gains. Creatine increases the presence of phosphocreatine in the body, the fuel used to cope with the most explosive muscular efforts.
What are the benefits of micronized creatine monohydrate?
- Supplement with the greatest amount of scientific evidence.
- Micronized creatine. 200 Mesh. The highest micronization rate on the market.
- Neutral flavor.
- Increases phosphocreatine production.
- Improves strength.
- Contributes to increased muscular power.
- Facilitates protein synthesis.
- Increases muscular performance.
How should micronized creatine monohydrate be taken?
The dose of creatine Monohydrate that each person should take varies according to body weight.
The dose is 0.1 grams per kilogram Example: if you weigh 65 kg, the amount consumed per serving will be 6.5 grams.
Frequently asked questions:
Is it necessary to take creatine every day?
Creatine monohydrate, like other types of creatine, works through saturation. This supplement should be taken continuously, on training days and rest days.
How long does it take for creatine to take effect?
The effects will begin to appear from the first week of supplementation, but they will also depend on other factors such as the initial amount, the amount consumed through the diet, and the amount supplemented.
Does creatine cause water retention?
No, it does not cause water retention. The increase in fluids occurs at the cellular level. This effect has nothing to do with what is commonly known as “water retention,” caused by impaired kidney, liver, or circulatory function.