What is Konjac Pasta?
Konjac Pasta or Amorphophallus konjac is a plant originating in Southeast Asia, which has been used as part of traditional cuisine for centuries in countries such as Japan, Indonesia, and China. Its widespread use is due to the benefits and properties found specifically in the root of this plant.
Yes, exactly, the edible part of konjac is the root. Flour is made from it, which is then used to produce noodles, rice, and all the types of konjac pasta available.
Konjac contains a very high amount of fiber. It is rich in a type of fiber called glucomannan, which is characterized by being soluble and has the ability to absorb a large amount of water.
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LIFE PRO FIT FOOD KONJAC FETUCCINE 200G
Pasta Fetuccine baja en calorías elaborado con espinacas y konjac, una fibra soluble con bajo contenido en hidratos de carbono. Ideal para dietas de pérdida de peso. |
2.37€ 2.63€ | Ver producto |
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LIFE PRO FIT FOOD KONJAC NOODLES 200G
Noodles elaborados con Konjac, bajo en calorías y en hidratos de carbono. Ideal para dietas de pérdida de peso. Sin gluten. Apto para veganos. |
2.37€ 2.63€ | Ver producto |
Life Pro’s new Konjac pasta and rice products:
At Life Pro, we offer a wide variety of healthy, high-protein foods adapted to a large number of diets and individual preferences. That is why we have launched a line of pasta and rice made with Konjac.
Including different pasta and/or rice made with konjac can be an excellent way to reduce the total calorie intake of a meal. You should bear in mind that eliminating carbohydrates is not necessary to achieve weight loss, since the body must be in a calorie deficit to do so. Even so, incorporating pasta made with konjac can be very useful for achieving or contributing to a calorie deficit.
Its properties and benefits:
- Low calorie content: konjac pasta is very low in calories, making it ideal for those looking to reduce their calorie intake. Depending on the flavor and shape chosen, it contains only between 8.5 kcal and 14.5 kcal per 100 grams of pasta.
- Low in carbohydrates: it provides less than 1 gram of carbohydrates, making it an excellent choice for low-carbohydrate and/or ketogenic diets.
- Free from fats and sugars: It contains no fat or added sugar, making it suitable for a wide variety of meal plans.
- Promotes greater satiety: its high soluble fiber content can help maintain a feeling of fullness, which may reduce appetite.
Frequently asked questions
What flavors and textures does konjac pasta have?
Konjac pasta has a very neutral flavor and a gelatinous texture. Its flavor and texture usually depend on the type of sauce or ingredients with which it is cooked.
Is konjac pasta suitable for people following low-carbohydrate or ketogenic diets?
Yes, konjac pasta is an excellent option for people following low-carbohydrate or ketogenic diets due to its low carbohydrate content.
How is it prepared?
Rinse Life Pro Konjac with water before consuming. It can be consumed directly or cooked for 1 minute, or added during the preparation of your dishes. Cooking the product does not change its texture or color.
Does it contain gluten?
Konjac pasta made by Life Pro does not contain gluten.