{"id":8451,"date":"2022-07-20T08:56:12","date_gmt":"2022-07-20T08:56:12","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/hydra-pro-carbohydrates-electrolytes-discover-the-properties-of-the-isotonic-drink\/"},"modified":"2022-07-20T08:56:12","modified_gmt":"2022-07-20T08:56:12","slug":"hydra-pro-carbohydrates-electrolytes-discover-the-properties-of-the-isotonic-drink","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/vitamins-and-minerals\/hydra-pro-carbohydrates-electrolytes-discover-the-properties-of-the-isotonic-drink\/","title":{"rendered":"Hydra Pro. Carbohydrates + electrolytes. Discover the properties of the isotonic drink"},"content":{"rendered":"<h2>What is Hydra Pro?<\/h2>\n<p><strong>Hydra Pro<\/strong> is an <strong>isotonic drink<\/strong>, ideal for consumption during long-duration physical activity, which helps maintain performance and hydration levels. Hydra Pro belongs to Life Pro&#8217;s new Endurance supplement line.<\/p>\n<p>Isotonic drinks contain the same proportion of electrolytes and carbohydrates.<\/p>\n<p>It is important to provide the body with the necessary nutrients and hydration, as well as to replenish electrolytes during physical activity. Hydra Pro makes it easy to prepare a drink that provides the <strong>optimal amounts of minerals and carbohydrates.<\/strong> It has been made with a <strong>composition<\/strong> of the highest-quality raw materials, in optimal proportions that provide carbohydrates and electrolytes.<\/p>\n<h2>What are the benefits of Hydra Pro?<\/h2>\n<ul>\n<li><strong>Fluid regulation:<\/strong> they promote hydration and the replenishment of lost water and mineral salts.<\/li>\n<li><strong>Fatigue and performance<\/strong>: they prevent the onset of fatigue.<\/li>\n<li><strong>Muscle cramps<\/strong>: they help prevent electrolyte imbalances and the onset of muscle cramps.<\/li>\n<li>Its carbohydrate content provides energy and helps delay the feeling of fatigue and maintain performance.<\/li>\n<li><strong>Digestion<\/strong>: it is absorbed in the intestine and easily enters the bloodstream.<\/li>\n<li><strong>It does not cause stomach discomfort or heaviness<\/strong>.<\/li>\n<\/ul>\n<h2>Hydra Pro&#8217;s composition: properties<\/h2>\n<h3>Carbohydrates:<\/h3>\n<p>Hydra Pro has been formulated with 3 different carbohydrates:<\/p>\n<ul>\n<li>Maltodextrin<\/li>\n<li>Fructose<\/li>\n<li>Dextrose.<\/li>\n<\/ul>\n<p>They are characterized by rapid absorption. After ingestion, they are quickly transported into the bloodstream so that they can be used as glucose.<\/p>\n<h3>Benefits:<\/h3>\n<ul>\n<li>They provide energy immediately.<\/li>\n<li>They promote glycogen replenishment.<\/li>\n<li>They help prevent the onset of fatigue<\/li>\n<li>They replenish glycogen stores<\/li>\n<\/ul>\n<h3>Electrolytes:<\/h3>\n<p>Electrolytes are a group of minerals that are lost through sweat and must be replenished. Hydra Pro contains sodium and potassium.<\/p>\n<h3>Benefits:<\/h3>\n<ul>\n<li>They promote hydration<\/li>\n<li>They regulate the body&#8217;s fluid balance<\/li>\n<li>They prevent or help prevent muscle cramps<\/li>\n<li>They play a role in regulating nervous system function.<\/li>\n<\/ul>\n<h2>Who is Hydra Pro recommended for?<\/h2>\n<p>Hydra Pro is recommended for:<\/p>\n<ul>\n<li>Athletes who perform training sessions lasting more than 1 hour<\/li>\n<li>High-intensity physical activity<\/li>\n<li>Competitions<\/li>\n<li>Training sessions carried out in weather conditions that promote dehydration<\/li>\n<\/ul>\n<h2>How should Hydra Pro be taken?<\/h2>\n<p>Mix one serving of 1 scoop (30 grams) with 500 ml of water.<\/p>\n<h2>When should Hydra Pro be taken?<\/h2>\n<p>Hydra Pro has been designed to be taken during training, helping maintain adequate mineral salt and hydration levels and preventing a decline in performance.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;8451&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is Hydra Pro? Hydra Pro is an isotonic drink, ideal for consumption during long-duration physical activity, which helps maintain performance and hydration levels. Hydra Pro belongs to Life Pro&#8217;s new Endurance supplement line. Isotonic &#8230; <a title=\"Hydra Pro. Carbohydrates + electrolytes. Discover the properties of the isotonic drink\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/en\/vitamins-and-minerals\/hydra-pro-carbohydrates-electrolytes-discover-the-properties-of-the-isotonic-drink\/\" aria-label=\"M\u00e1s en Hydra Pro. Carbohydrates + electrolytes. Discover the properties of the isotonic drink\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":46,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[486],"tags":[],"ppma_author":[655],"class_list":["post-8451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamins-and-minerals","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hydra Pro. Carbohydrates + electrolytes. Discover the properties of the isotonic drink - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Hydra Pro. Carbohydrates + electrolytes. 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