{"id":8447,"date":"2022-07-20T08:56:12","date_gmt":"2022-07-20T08:56:12","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/creatine-creapure-de-life-pro-decouvrez-ses-proprietes\/"},"modified":"2022-07-20T08:56:12","modified_gmt":"2022-07-20T08:56:12","slug":"creatine-creapure-de-life-pro-decouvrez-ses-proprietes","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/fr\/creatine-fr\/creatine-creapure-de-life-pro-decouvrez-ses-proprietes\/","title":{"rendered":"Cr\u00e9atine Creapure de Life Pro. D\u00e9couvrez ses propri\u00e9t\u00e9s"},"content":{"rendered":"<h2>Qu&#8217;est-ce que Life Pro Creatine Creapure ?<\/h2>\n<p>Life Pro Creatine Creapure est un compl\u00e9ment \u00e0 base de cr\u00e9atine monohydrate portant le label Creapure.<\/p>\n<p>La <strong>cr\u00e9atine monohydrate<\/strong> est l&#8217;un des nombreux types de cr\u00e9atine qui existent, et se distingue par le fait qu&#8217;elle b\u00e9n\u00e9ficie de nombreuses preuves scientifiques attestant de ses effets. La cr\u00e9atine est un compos\u00e9 form\u00e9 de 3 acides amin\u00e9s pr\u00e9sents dans notre organisme, plus pr\u00e9cis\u00e9ment dans les muscles et le cerveau.<\/p>\n<p>La cr\u00e9atine agit en augmentant la production de phosphocr\u00e9atine, une substance qui sert de carburant lors d&#8217;<strong>efforts explosifs<\/strong>. Elle favorise \u00e9galement la synth\u00e8se des prot\u00e9ines et la r\u00e9cup\u00e9ration apr\u00e8s l&#8217;entra\u00eenement.<\/p>\n<div class=\"tablaproductos\"><table><tr>\n                <td><img decoding=\"async\" alt=\"Life Pro Creatine Creapure\u00ae 250g Neutra\" title=\"Life Pro Creatine Creapure\u00ae 250g Neutra\" src=\"https:\/\/www.lifepronutrition.com\/img\/p\/5\/0\/6\/8\/5068.jpg\" \/><\/td>\n                <td class=\"descri\">\n                        <span class=\"titulo\">Life Pro Creatine Creapure\u00ae 250g Neutra<\/span>\n                        <p class=\"descripcion\">Life Pro Creatine Creapure es un suplemento de creatina con un 99.9% de pureza y una calidad muy alta. Gracias a sus propiedades podr\u00e1s mejorar tu rendimiento deportivo a muchos niveles.<\/p><\/td>\n                <td><span class=\"precio\">22.77\u20ac <\/span><span class=\"vechi\">25.30\u20ac<\/span><\/td>\n                <td><a target=\"_blank\" title=\"Ver Life Pro Creatine Creapure\u00ae 250g Neutra\" class=\"enviarnews ver_prod\" href=\"https:\/\/www.lifepronutrition.com\/es\/creatina\/5ea9a352-04de-4731-8.html\">Ver producto<\/a><\/td>\n          <\/tr>\n        <\/table><\/div>\n<h2>Quelles sont les propri\u00e9t\u00e9s et les fonctions de la Cr\u00e9atine Creapure ?<\/h2>\n<p>La cr\u00e9atine est utilis\u00e9e pour de nombreuses fonctions et propri\u00e9t\u00e9s. La plus remarquable, et la principale raison pour laquelle la cr\u00e9atine est l&#8217;un des compl\u00e9ments les plus populaires, est qu&#8217;elle favorise la synth\u00e8se de phosphocr\u00e9atine. Elle contribue ainsi \u00e0 am\u00e9liorer la force, la puissance et l&#8217;explosivit\u00e9 pendant l&#8217;entra\u00eenement.<\/p>\n<ul>\n<li>Cr\u00e9atine de haute qualit\u00e9 avec une puret\u00e9 de 99,9 %.<\/li>\n<li>Label Creapure.<\/li>\n<li>Favorise et augmente la production de phosphocr\u00e9atine.<\/li>\n<li>Aide \u00e0 am\u00e9liorer la puissance, la force et l&#8217;explosivit\u00e9.<\/li>\n<li>Am\u00e9liore les performances sportives et la r\u00e9cup\u00e9ration ult\u00e9rieure.<\/li>\n<li>Favorise la synth\u00e8se des prot\u00e9ines.<\/li>\n<\/ul>\n<h2>Le label Creapure<\/h2>\n<p><strong>Creapure<\/strong> est un brevet qui garantit que ce compl\u00e9ment de cr\u00e9atine monohydrate a \u00e9t\u00e9 produit et fabriqu\u00e9 dans des conditions d\u00e9termin\u00e9es et conform\u00e9ment \u00e0 des normes de qualit\u00e9.<\/p>\n<p>Ce brevet dont b\u00e9n\u00e9ficie <strong>Life Pro Creatine<\/strong> garantit sa s\u00e9curit\u00e9, sa qualit\u00e9 et sa puret\u00e9.<\/p>\n<h2>Comment prendre Life Pro Creatine Creapure ?<\/h2>\n<p>La dose recommand\u00e9e de cr\u00e9atine Creapure pour chaque personne doit \u00eatre personnalis\u00e9e. Cette quantit\u00e9 peut varier consid\u00e9rablement en fonction du poids corporel :<\/p>\n<p><strong>Il est recommand\u00e9 de prendre 0,1 gramme par kilogramme de poids corporel. <\/strong><\/p>\n<p>Exemple : si votre poids corporel est de 80 kg, la dose de cr\u00e9atine par prise sera de 8 grammes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2378 size-full\" src=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure.jpg\" alt=\"Life Pro Creatine Creapure\" width=\"1904\" height=\"640\" srcset=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure.jpg 1904w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-300x101.jpg 300w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-1024x344.jpg 1024w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-768x258.jpg 768w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-1536x516.jpg 1536w\" sizes=\"auto, (max-width: 1904px) 100vw, 1904px\" \/><\/p>\n<h2>Faut-il prendre de la cr\u00e9atine les jours de repos ?<\/h2>\n<p>Oui. Elle doit \u00eatre prise aussi bien les jours d&#8217;entra\u00eenement que les jours de repos. La <strong>cr\u00e9atine<\/strong> <strong>Creapure<\/strong>, comme les autres types de cr\u00e9atine, <strong>agit par saturation<\/strong>. Il n&#8217;est pas n\u00e9cessaire de faire des pauses ni des p\u00e9riodes de d\u00e9charge.<\/p>\n<p>Ce compl\u00e9ment peut \u00eatre pris \u00e0 n&#8217;importe quel moment de la journ\u00e9e, car, puisqu&#8217;il agit par accumulation, l&#8217;heure de la prise n&#8217;a pas une grande influence sur le r\u00e9sultat final.<\/p>\n<h2>Mode d&#8217;emploi<\/h2>\n<p>Pr\u00e9parer la dose appropri\u00e9e et m\u00e9langer ou diluer avec de l&#8217;eau ou du jus. Peut \u00eatre associ\u00e9 \u00e0 d&#8217;autres compl\u00e9ments.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;8447&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu&#8217;est-ce que Life Pro Creatine Creapure ? Life Pro Creatine Creapure est un compl\u00e9ment \u00e0 base de cr\u00e9atine monohydrate portant le label Creapure. La cr\u00e9atine monohydrate est l&#8217;un des nombreux types de cr\u00e9atine qui existent, &#8230; <a title=\"Cr\u00e9atine Creapure de Life Pro. D\u00e9couvrez ses propri\u00e9t\u00e9s\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/fr\/creatine-fr\/creatine-creapure-de-life-pro-decouvrez-ses-proprietes\/\" aria-label=\"M\u00e1s en Cr\u00e9atine Creapure de Life Pro. D\u00e9couvrez ses propri\u00e9t\u00e9s\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":2377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[520],"tags":[],"ppma_author":[665],"class_list":["post-8447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creatine-fr","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cr\u00e9atine Creapure de Life Pro. D\u00e9couvrez ses propri\u00e9t\u00e9s - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Tout sur : Cr\u00e9atine Creapure de Life Pro. 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