{"id":8445,"date":"2022-07-20T08:56:12","date_gmt":"2022-07-20T08:56:12","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/life-pro-creapure-creatine-learn-about-its-properties\/"},"modified":"2022-07-20T08:56:12","modified_gmt":"2022-07-20T08:56:12","slug":"life-pro-creapure-creatine-learn-about-its-properties","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/creatine\/life-pro-creapure-creatine-learn-about-its-properties\/","title":{"rendered":"Life Pro Creapure Creatine. Learn about its properties"},"content":{"rendered":"<h2>What is Life Pro Creatine Creapure?<\/h2>\n<p>Life Pro Creatine Creapure is a supplement based on creatine monohydrate bearing the Creapure seal.<\/p>\n<p><strong>Creatine monohydrate<\/strong> is one of the many types of creatine that exist, distinguished by the extensive scientific evidence supporting its effects. Creatine is a compound made up of 3 amino acids found in our body, more specifically in the muscles and brain.<\/p>\n<p>Creatine increases the production of phosphocreatine, a substance that acts as fuel during <strong>explosive efforts<\/strong>. It also supports protein synthesis and recovery after training.<\/p>\n<div class=\"tablaproductos\"><table><tr>\n                <td><img decoding=\"async\" alt=\"Life Pro Creatine Creapure\u00ae 250g Neutra\" title=\"Life Pro Creatine Creapure\u00ae 250g Neutra\" src=\"https:\/\/www.lifepronutrition.com\/img\/p\/5\/0\/6\/8\/5068.jpg\" \/><\/td>\n                <td class=\"descri\">\n                        <span class=\"titulo\">Life Pro Creatine Creapure\u00ae 250g Neutra<\/span>\n                        <p class=\"descripcion\">Life Pro Creatine Creapure es un suplemento de creatina con un 99.9% de pureza y una calidad muy alta. Gracias a sus propiedades podr\u00e1s mejorar tu rendimiento deportivo a muchos niveles.<\/p><\/td>\n                <td><span class=\"precio\">22.77\u20ac <\/span><span class=\"vechi\">25.30\u20ac<\/span><\/td>\n                <td><a target=\"_blank\" title=\"Ver Life Pro Creatine Creapure\u00ae 250g Neutra\" class=\"enviarnews ver_prod\" href=\"https:\/\/www.lifepronutrition.com\/es\/creatina\/5ea9a352-04de-4731-8.html\">Ver producto<\/a><\/td>\n          <\/tr>\n        <\/table><\/div>\n<h2>What are the properties and functions of Creatine Creapure?<\/h2>\n<p>Creatine is used for many functions and properties. The most notable one, and the main reason why creatine is one of the most popular supplements, is that it supports phosphocreatine synthesis. As a result, it helps enhance strength, power, and explosiveness during training.<\/p>\n<ul>\n<li>High-quality creatine with 99.9% purity.<\/li>\n<li>Creapure seal.<\/li>\n<li>Supports and increases phosphocreatine production.<\/li>\n<li>Helps improve power, strength, and explosiveness.<\/li>\n<li>Improves sports performance and post-workout recovery.<\/li>\n<li>Supports protein synthesis.<\/li>\n<\/ul>\n<h2>The Creapure seal<\/h2>\n<p><strong>Creapure<\/strong> is a patent that guarantees that this creatine monohydrate supplement has been produced and manufactured under specific conditions and in accordance with certain quality standards.<\/p>\n<p>This patent held by <strong>Life Pro Creatine<\/strong> guarantees its safety, quality, and purity.<\/p>\n<h2>How should you take Life Pro Creatine Creapure?<\/h2>\n<p>The recommended dose of Creapure creatine should be individualized for each person. This amount may vary greatly depending on body weight:<\/p>\n<p><strong>It is recommended to take 0.1 grams per kilogram of body weight. <\/strong><\/p>\n<p>Example: if your body weight is 80 kg, the creatine dose per serving will be 8 grams.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2378 size-full\" src=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure.jpg\" alt=\"Life Pro Creatine Creapure\" width=\"1904\" height=\"640\" srcset=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure.jpg 1904w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-300x101.jpg 300w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-1024x344.jpg 1024w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-768x258.jpg 768w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/life-pro-creatine-creapure-1536x516.jpg 1536w\" sizes=\"auto, (max-width: 1904px) 100vw, 1904px\" \/><\/p>\n<h2>Should you take creatine on rest days?<\/h2>\n<p>Yes. It should be taken both on training days and rest days. <strong>Creapure<\/strong> <strong>creatine<\/strong>, just like other types of creatine, <strong>works through saturation<\/strong>. It is not necessary to take breaks or go through deload periods.<\/p>\n<p>This supplement can be taken at any time of day because, as it works through accumulation, the time it is taken does not significantly influence the final result.<\/p>\n<h2>Directions for use<\/h2>\n<p>Prepare the appropriate dose and mix or dilute it with water or juice. It can be combined with other supplements.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;8445&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is Life Pro Creatine Creapure? Life Pro Creatine Creapure is a supplement based on creatine monohydrate bearing the Creapure seal. Creatine monohydrate is one of the many types of creatine that exist, distinguished by &#8230; <a title=\"Life Pro Creapure Creatine. Learn about its properties\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/en\/creatine\/life-pro-creapure-creatine-learn-about-its-properties\/\" aria-label=\"M\u00e1s en Life Pro Creapure Creatine. Learn about its properties\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":2377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[489],"tags":[],"ppma_author":[655],"class_list":["post-8445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creatine","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Life Pro Creapure Creatine. Learn about its properties - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Everything about: Life Pro Creapure Creatine. Learn about its properties \u2714 Here is all the important information you were looking for. 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