{"id":8398,"date":"2022-07-20T08:56:12","date_gmt":"2022-07-20T08:56:12","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/les-differents-pre-workouts-de-life-pro-lequel-choisir-composition-et-differences\/"},"modified":"2022-07-20T08:56:12","modified_gmt":"2022-07-20T08:56:12","slug":"les-differents-pre-workouts-de-life-pro-lequel-choisir-composition-et-differences","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/fr\/pre-entrainement\/les-differents-pre-workouts-de-life-pro-lequel-choisir-composition-et-differences\/","title":{"rendered":"Les diff\u00e9rents Pre Workouts de Life Pro : lequel choisir ? Composition et diff\u00e9rences."},"content":{"rendered":"

Life Pro a lanc\u00e9 sur le march\u00e9 3 pr\u00e9-entra\u00eenements diff\u00e9rents, qui sont devenus partie int\u00e9grante de la suppl\u00e9mentation de base de nombreux athl\u00e8tes.<\/p>\n

Choisir un pr\u00e9-entra\u00eenement de qualit\u00e9, adapt\u00e9 \u00e0 nos objectifs, peut \u00eatre un facteur d\u00e9cisif pour l\u2019entra\u00eenement, l\u2019\u00e9nergie et l\u2019apparition de la fatigue musculaire. <\/strong><\/p>\n

Dans l\u2019article suivant, nous allons comparer Rage, Wild Pump et Venom<\/strong>, aussi bien leurs versions avec caf\u00e9ine que celles sans stimulants.<\/p>\n

Qu\u2019est-ce qu\u2019un pr\u00e9-entra\u00eenement ?<\/h2>\n

Un pr\u00e9-entra\u00eenement<\/strong> est un compl\u00e9ment sportif, con\u00e7u pour \u00eatre pris par les athl\u00e8tes avant l\u2019entra\u00eenement. L\u2019objectif principal de ce type de compl\u00e9ments est de maximiser et d\u2019am\u00e9liorer les performances et les capacit\u00e9s physiques, de b\u00e9n\u00e9ficier d\u2019un niveau d\u2019\u00e9nergie plus \u00e9lev\u00e9, ou encore de favoriser une production accrue d\u2019oxyde nitrique et une meilleure sensation de pump.<\/p>\n

Chaque pr\u00e9-entra\u00eenement peut avoir une formulation diff\u00e9rente en fonction de ses ingr\u00e9dients et des quantit\u00e9s de chacun d\u2019entre eux.<\/p>\n

Comparatif : que sont-ils ? Rage vs Wild Pump vs Venom<\/h2>\n

Les 3 pr\u00e9-entra\u00eenements existent en version avec stimulants (principalement de la caf\u00e9ine) et sans stimulants.<\/p>\n

Wild Pump<\/h3>\n

Pr\u00e9-entra\u00eenement \u00e9labor\u00e9 \u00e0 partir d\u2019un grand nombre de compos\u00e9s qui, de plus, ont \u00e9t\u00e9 brevet\u00e9s, comme dans le cas de l\u2019extrait sec d\u2019amarante Oxystorm, de l\u2019extrait de poivre Bioperine et de la ph\u00e9nylcapsa\u00efcine aXivite.<\/p>\n

Wild Pump a \u00e9t\u00e9 con\u00e7u en 3 saveurs diff\u00e9rentes : citron, cola et boisson \u00e9nergisante.<\/p>\n

Version avec caf\u00e9ine : fournit 300 mg de caf\u00e9ine par dose. <\/strong><\/p>\n

Venom<\/h3>\n

Venom est le premier pr\u00e9-entra\u00eenement lanc\u00e9 par Life Pro. Sa composition associe une grande quantit\u00e9 de compos\u00e9s diff\u00e9rents. Il contient diverses substances aux propri\u00e9t\u00e9s antioxydantes<\/strong>, plusieurs acides amin\u00e9s<\/strong> et d\u2019autres ingr\u00e9dients destin\u00e9s \u00e0 am\u00e9liorer les performances.<\/p>\n

Venom a \u00e9t\u00e9 con\u00e7u en 3 saveurs diff\u00e9rentes : fruits rouges, cola et boisson \u00e9nergisante.<\/p>\n

Version avec caf\u00e9ine : fournit 200 mg de caf\u00e9ine par dose<\/strong>.<\/p>\n

Rage<\/h3>\n

Rage est le dernier pr\u00e9-entra\u00eenement lanc\u00e9 par Life Pro, de derni\u00e8re g\u00e9n\u00e9ration. Sa liste d\u2019ingr\u00e9dients a \u00e9t\u00e9 r\u00e9duite afin de cr\u00e9er un pr\u00e9-entra\u00eenement hautement efficace.<\/p>\n

Il a \u00e9t\u00e9 con\u00e7u dans le but de fournir une excellente source d\u2019\u00e9nergie, associ\u00e9e \u00e0 diff\u00e9rents compos\u00e9s favorisant la vasodilatation et l\u2019arriv\u00e9e des nutriments dans les tissus musculaires.<\/p>\n

Rage a \u00e9t\u00e9 con\u00e7u en 3 saveurs diff\u00e9rentes : bonbon \u00e0 la cerise et boisson \u00e9nergisante.<\/p>\n

Version avec caf\u00e9ine : fournit 300 mg de caf\u00e9ine par dose<\/strong>.<\/p>\n

Composition<\/h2>\n

Pour chaque dose, chaque pr\u00e9-entra\u00eenement fournit les quantit\u00e9s suivantes de chaque ingr\u00e9dient :<\/p>\n

Wild Pump<\/h3>\n

Pour 25 grammes de produit (1 dose) :<\/p>\n

Pour 25 grammes de produit (1 dose) :<\/p>\n\n\n\n\n\n\n\n\n\n\n
L-citrulline-DL-malate<\/td>\n8 g<\/td>\n<\/tr>\n
Extrait sec d\u2019amarante Oxystorm\u00ae<\/td>\n4 g<\/td>\n<\/tr>\n
Potassium<\/td>\n560 mg<\/td>\n<\/tr>\n
Nitrates<\/td>\n360 mg<\/td>\n<\/tr>\n
Extrait sec de Rhodiola Rosea<\/td>\n600 mg<\/td>\n<\/tr>\n
Sodium<\/td>\n240 mg<\/td>\n<\/tr>\n
Chlore<\/td>\n360 mg<\/td>\n<\/tr>\n
Ph\u00e9nylcapsa\u00efcine Axivite\u00ae<\/td>\n0,62 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Venom<\/h3>\n

Pour 15 grammes de produit (1 dose) :<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
B\u00eata-alanine<\/td>\n4.8 g<\/td>\n<\/tr>\n
Cr\u00e9atine monohydrate<\/td>\n3.0 g<\/td>\n<\/tr>\n
L-citrulline<\/td>\n2.4 g<\/td>\n<\/tr>\n
Monost\u00e9arate de glyc\u00e9rol<\/td>\n850 mg<\/td>\n<\/tr>\n
Cognivia<\/td>\n360 mg<\/td>\n<\/tr>\n
Ac\u00e9tyl-L-tyrosine<\/td>\n360 mg<\/td>\n<\/tr>\n
Acide alpha-lipo\u00efque<\/td>\n240 mg<\/td>\n<\/tr>\n
Caf\u00e9ine anhydre<\/td>\n200 mg<\/td>\n<\/tr>\n
Extrait de Panax Ginseng<\/td>\n120 mg<\/td>\n<\/tr>\n
Bioflavono\u00efdes d\u2019agrumes<\/td>\n120 mg<\/td>\n<\/tr>\n
Vinitrox<\/td>\n90 mg<\/td>\n<\/tr>\n
Rhodiola Rosea<\/td>\n30 mg<\/td>\n<\/tr>\n
Extrait de piment de Cayenne<\/td>\n20 mg<\/td>\n<\/tr>\n
Bioperine pip\u00e9rine 95 %<\/td>\n10 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Rage<\/h3>\n

Pour 18 grammes de produit (1 dose) :<\/p>\n\n\n\n\n\n\n\n
L-citrulline-DL-malate 2:1<\/td>\n8 g<\/td>\n<\/tr>\n
Extrait sec d\u2019amarante Oxystorm\u00ae<\/td>\n4 g<\/td>\n<\/tr>\n
Potassium<\/td>\n560 mg<\/td>\n<\/tr>\n
Nitrates<\/td>\n360 mg<\/td>\n<\/tr>\n
Caf\u00e9ine anhydre<\/td>\n300 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Quel est le pr\u00e9-entra\u00eenement le plus adapt\u00e9 ? Lequel choisir ?<\/h2>\n

Le pr\u00e9-entra\u00eenement le plus adapt\u00e9 \u00e0 chaque personne est celui qui correspond le mieux \u00e0 ses besoins individuels.<\/p>\n

Wild Pump et Venom sont destin\u00e9s aux entra\u00eenements visant \u00e0 atteindre l\u2019\u00e9chec musculaire. Leur utilisation est recommand\u00e9e dans les disciplines de force comme l\u2019halt\u00e9rophilie, le fitness, la musculation ou le powerlifting.<\/p>\n

Rage est recommand\u00e9 pour des sports comme le CrossFit, les sports d\u2019endurance, les sports d\u2019\u00e9quipe et les disciplines de haute intensit\u00e9 et de force.<\/p>\n

Quand le prendre ? Mode d\u2019emploi<\/h2>\n

Dissoudre la quantit\u00e9 indiqu\u00e9e de chacun dans de l\u2019eau ou du jus (200 ml \u2013 250 ml). Prendre 40 minutes avant l\u2019entra\u00eenement. En cas de choix des versions avec caf\u00e9ine, il est recommand\u00e9 de les prendre plusieurs heures avant le sommeil.<\/p>\n\n\n

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Life Pro a lanc\u00e9 sur le march\u00e9 3 pr\u00e9-entra\u00eenements diff\u00e9rents, qui sont devenus partie int\u00e9grante de la suppl\u00e9mentation de base de nombreux athl\u00e8tes. Choisir un pr\u00e9-entra\u00eenement de qualit\u00e9, adapt\u00e9 \u00e0 nos objectifs, peut \u00eatre un … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":60,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[529],"tags":[],"ppma_author":[665],"class_list":["post-8398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pre-entrainement","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"\nLes diff\u00e9rents Pre Workouts de Life Pro : lequel choisir ? 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