{"id":8397,"date":"2022-07-20T08:56:12","date_gmt":"2022-07-20T08:56:12","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/the-different-life-pro-pre-workouts-which-one-to-choose-composition-and-differences\/"},"modified":"2022-07-20T08:56:12","modified_gmt":"2022-07-20T08:56:12","slug":"the-different-life-pro-pre-workouts-which-one-to-choose-composition-and-differences","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/pre-workout-en\/the-different-life-pro-pre-workouts-which-one-to-choose-composition-and-differences\/","title":{"rendered":"The Different Life Pro Pre-Workouts: Which One to Choose? Composition and Differences."},"content":{"rendered":"

Life Pro has launched 3 different pre-workouts, which have become part of the basic supplementation routine of many athletes.<\/p>\n

Choosing a quality pre-workout, adapted to our goals, can be a decisive factor when it comes to training, energy and the onset of muscle fatigue. <\/strong><\/p>\n

In the following post, we will compare Rage, Wild Pump and Venom<\/strong>, both their versions with caffeine and those without stimulants.<\/p>\n

What is a pre-workout?<\/h2>\n

A pre-workout<\/strong> is a sports supplement formulated to be taken by athletes before training. The main objective of this type of supplement is to maximize and enhance performance and physical capabilities, provide a higher level of energy, or even promote greater nitric oxide production and a pump sensation.<\/p>\n

Each pre-workout may have a different formulation in terms of its ingredients and the amounts of each one.<\/p>\n

Comparison: What are Rage vs Wild Pump vs Venom?<\/h2>\n

The 3 pre-workouts have a version with stimulants (mainly caffeine) and a version without stimulants.<\/p>\n

Wild Pump<\/h3>\n

Pre-workout made with a wide range of compounds, which have also been patented, as in the case of Oxystorm Amaranth Dry Extract, Bioperine Pepper Extract and aXivite Phenylcapsaicin.<\/p>\n

Wild Pump has been designed in 3 different flavors: lemon, cola and energy drink.<\/p>\n

Version with caffeine: provides 300 mg of caffeine per serving. <\/strong><\/p>\n

Venom<\/h3>\n

Venom is the first pre-workout launched by Life Pro, combining a wide range of different compounds in its formulation. It contains different substances with antioxidant<\/strong> properties, various amino acids<\/strong> and other ingredients to enhance performance.<\/p>\n

Venom has been designed in 3 different flavors: fruit punch, cola and energy drink.<\/p>\n

Version with caffeine: provides 200 mg of caffeine per serving<\/strong>.<\/p>\n

Rage<\/h3>\n

Rage is the latest-generation pre-workout launched by Life Pro. Its list of ingredients has been reduced in order to create a highly effective pre-workout.<\/p>\n

It has been designed to provide an excellent source of energy together with different compounds to promote vasodilation and the delivery of nutrients to muscle tissue.<\/p>\n

Rage has been designed in 3 different flavors: Cherry candy and energy drink.<\/p>\n

Version with caffeine: provides 300 mg of caffeine per serving<\/strong>.<\/p>\n

Composition<\/h2>\n

Per serving, each pre-workout provides the following amounts of each ingredient:<\/p>\n

Wild Pump<\/h3>\n

Per 25 grams of product (1 serving):<\/p>\n

Per 25 grams of product (1 serving):<\/p>\n\n\n\n\n\n\n\n\n\n\n
L-citrulline-DL-malate<\/td>\n8 g<\/td>\n<\/tr>\n
Oxystorm\u00ae Amaranth dry extract<\/td>\n4 g<\/td>\n<\/tr>\n
Potassium<\/td>\n560 mg<\/td>\n<\/tr>\n
Nitrates<\/td>\n360 mg<\/td>\n<\/tr>\n
Rhodiola Rosea dry extract<\/td>\n600 mg<\/td>\n<\/tr>\n
Sodium<\/td>\n240 mg<\/td>\n<\/tr>\n
Chloride<\/td>\n360 mg<\/td>\n<\/tr>\n
Axivite\u00ae Phenylcapsaicin<\/td>\n0.62 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Venom<\/h3>\n

Per 15 grams of product (1 serving):<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Beta-alanine<\/td>\n4.8 g<\/td>\n<\/tr>\n
Creatine monohydrate<\/td>\n3.0 g<\/td>\n<\/tr>\n
L-citrulline<\/td>\n2.4 g<\/td>\n<\/tr>\n
Glycerol monostearate<\/td>\n850 mg<\/td>\n<\/tr>\n
Cognivia<\/td>\n360 mg<\/td>\n<\/tr>\n
Acetyl L-Tyrosine<\/td>\n360 mg<\/td>\n<\/tr>\n
Alpha-lipoic acid<\/td>\n240 mg<\/td>\n<\/tr>\n
Anhydrous caffeine<\/td>\n200 mg<\/td>\n<\/tr>\n
Panax Ginseng extract<\/td>\n120 mg<\/td>\n<\/tr>\n
Citrus bioflavonoids<\/td>\n120 mg<\/td>\n<\/tr>\n
Vinitrox<\/td>\n90 mg<\/td>\n<\/tr>\n
Rhodiola Rosea<\/td>\n30 mg<\/td>\n<\/tr>\n
Cayenne pepper extract<\/td>\n20 mg<\/td>\n<\/tr>\n
Bioperine piperine 95%<\/td>\n10 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Rage<\/h3>\n

Per 18 grams of product (1 serving):<\/p>\n\n\n\n\n\n\n\n
L-citrulline-DL-malate 2:1<\/td>\n8 g<\/td>\n<\/tr>\n
Oxystorm\u00ae Amaranth dry extract<\/td>\n4 g<\/td>\n<\/tr>\n
Potassium<\/td>\n560mg<\/td>\n<\/tr>\n
Nitrates<\/td>\n360 mg<\/td>\n<\/tr>\n
Anhydrous caffeine<\/td>\n300 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Which is the most suitable pre-workout? Which one should you choose?<\/h2>\n

The most suitable pre-workout for each person is the one that best meets their individual needs.<\/p>\n

Wild Pump and Venom are focused on workouts in which the goal is to reach muscle failure. Their use is recommended in strength disciplines such as weightlifting, fitness, bodybuilding or powerlifting.<\/p>\n

Rage is recommended for sports such as CrossFit, endurance sports, team sports, high-intensity activities and strength disciplines.<\/p>\n

When should you take it? Directions for use<\/h2>\n

Dissolve the indicated amount of each product in water or juice (200 ml \u2013 250 ml). Take 40 minutes before training. If choosing the versions with caffeine, it is recommended to take them several hours before sleep.<\/p>\n\n\n

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\n Valora el articulo<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Life Pro has launched 3 different pre-workouts, which have become part of the basic supplementation routine of many athletes. Choosing a quality pre-workout, adapted to our goals, can be a decisive factor when it comes … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":60,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[498],"tags":[],"ppma_author":[655],"class_list":["post-8397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pre-workout-en","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"\nThe Different Life Pro Pre-Workouts: Which One to Choose? 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