{"id":8319,"date":"2022-07-20T08:56:40","date_gmt":"2022-07-20T08:56:40","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/hybrid-melatonin-il-riposo-e-il-sonno-prolungato\/"},"modified":"2022-07-20T08:56:40","modified_gmt":"2022-07-20T08:56:40","slug":"hybrid-melatonin-il-riposo-e-il-sonno-prolungato","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/it\/riposo\/hybrid-melatonin-il-riposo-e-il-sonno-prolungato\/","title":{"rendered":"Hybrid Melatonin. Il riposo e il sonno prolungato."},"content":{"rendered":"<h2>Che cos&#8217;\u00e8 Hybrid Melatonin?<\/h2>\n<p>Questo prodotto \u00e8 composto da melatonina con due tipi di rilascio:<\/p>\n<ul>\n<li>un rilascio rapido<\/li>\n<li>un rilascio prolungato<\/li>\n<\/ul>\n<p>A differenza di altri integratori attualmente in commercio, combina i livelli pi\u00f9 elevati di melatonina, consentendo di godere di un riposo pi\u00f9 rilassato e senza effetti collaterali.<\/p>\n<h2>Che cos&#8217;\u00e8 la melatonina?<\/h2>\n<p>La <strong>melatonina<\/strong> \u00e8 una sostanza secreta naturalmente dall&#8217;organismo e svolge principalmente la funzione di regolare il sonno, i ritmi circadiani e la veglia. Viene prodotta principalmente dalla ghiandola pineale e rilasciata direttamente nel flusso sanguigno. La sua produzione aumenta con l&#8217;avvicinarsi della notte: per questo comincia a manifestarsi il desiderio di andare a dormire, anche se diversi fattori possono alterarne la produzione.<\/p>\n<h2>Quali sono i benefici di Hybrid Melatonin?<\/h2>\n<p>Il principale beneficio di Hybrid Melatonin \u00e8 che, a differenza degli integratori a base di melatonina che favoriscono l&#8217;addormentamento, offre il vantaggio di migliorare il riposo prolungato per tutta la notte.<\/p>\n<ul>\n<li><strong>Migliora la latenza del sonno. (Riusciamo ad addormentarci prima).<\/strong><\/li>\n<li>Sonno di maggiore qualit\u00e0 e pi\u00f9 profondo.<\/li>\n<li><strong>Aumento delle ore totali di sonno.<\/strong><\/li>\n<li>Inoltre, possiede propriet\u00e0 antiossidanti.<\/li>\n<li>Aiuta a regolare i ritmi circadiani.<\/li>\n<li><strong>Ha un effetto neuroprotettivo.<\/strong><\/li>\n<li><strong>Possibile miglioramento dello stress e protezione dall&#8217;aumento di peso e dalla sindrome metabolica.<\/strong><\/li>\n<\/ul>\n<h2>Domande frequenti<\/h2>\n<h3>Quale dose assumere?<\/h3>\n<p>Si consiglia di assumere 1,8 mg di melatonina (1 capsula) per dose.<\/p>\n<h3>Quando assumerla?<\/h3>\n<p>Assumere 40 minuti prima di andare a dormire, una volta trascorse un paio d&#8217;ore dalla cena.<\/p>\n<h3>Per chi \u00e8 indicata?<\/h3>\n<p>Melatonin \u00e8 indicata non solo per le persone che hanno difficolt\u00e0 ad addormentarsi, ma anche per quelle che hanno difficolt\u00e0 a mantenere il sonno durante la notte. La combinazione dei due tipi di melatonina favorisce il miglioramento della qualit\u00e0 totale del sonno.<\/p>\n<h3>Precauzioni e raccomandazioni<\/h3>\n<p>Se sta assumendo qualsiasi tipo di farmaco, come anticoagulanti o antiepilettici, consulti il medico prima dell&#8217;uso. In caso di patologie diagnosticate, consulti il medico prima dell&#8217;uso. Le persone anziane possono presentare un metabolismo pi\u00f9 lento di questo prodotto. Nelle persone con insulino-resistenza sar\u00e0 opportuno distanziare l&#8217;assunzione dalla cena di alcune ore.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;8319&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Che cos&#8217;\u00e8 Hybrid Melatonin? Questo prodotto \u00e8 composto da melatonina con due tipi di rilascio: un rilascio rapido un rilascio prolungato A differenza di altri integratori attualmente in commercio, combina i livelli pi\u00f9 elevati di &#8230; <a title=\"Hybrid Melatonin. Il riposo e il sonno prolungato.\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/it\/riposo\/hybrid-melatonin-il-riposo-e-il-sonno-prolungato\/\" aria-label=\"M\u00e1s en Hybrid Melatonin. Il riposo e il sonno prolungato.\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":95,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[569],"tags":[],"ppma_author":[668],"class_list":["post-8319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-riposo","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hybrid Melatonin. Il riposo e il sonno prolungato. - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Tutto su: Hybrid Melatonin. Il riposo e il sonno prolungato. \u2714 Qui trovi tutte le informazioni importanti che stavi cercando. 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