{"id":8264,"date":"2022-07-20T08:57:08","date_gmt":"2022-07-20T08:57:08","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/wild-train-the-properties-of-the-most-effective-intra-workout\/"},"modified":"2022-07-20T08:57:08","modified_gmt":"2022-07-20T08:57:08","slug":"wild-train-the-properties-of-the-most-effective-intra-workout","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/training\/wild-train-the-properties-of-the-most-effective-intra-workout\/","title":{"rendered":"Wild Train. The properties of the most effective intra-workout."},"content":{"rendered":"<h2>What is Wild Train?<\/h2>\n<p>Wild Train is a supplement designed to be taken during training, whether in strength or endurance sports. Wild Train has been formulated based on a combination of essential amino acids, sodium, and carbohydrates.<\/p>\n<p>The main objective of Wild Train is to promote the maintenance of athletic performance. Each of its ingredients has been rigorously selected, and the proportions have been established based on scientific evidence.<\/p>\n<h2>Who is Wild Train recommended for?<\/h2>\n<p>Although traditionally <strong>intra-workout drinks<\/strong> have been given exclusive importance in endurance sports, they also have a place in strength sports.<\/p>\n<p>Strength sports are characterized by being demanding and challenging. Moreover, especially when they are very intense or last longer than 1 hour, Wild Train can be a great ally.<\/p>\n<p>Wild Train is ideal for:<\/p>\n<ul>\n<li>advanced athletes<\/li>\n<li>people looking to <strong>optimize their training<\/strong><\/li>\n<li>those who train fasted<\/li>\n<li>people who want to continue with appropriate supplementation after taking their pre-workout<\/li>\n<\/ul>\n<h2>The components of Wild Train<\/h2>\n<p><strong>Carbohydrates.<\/strong><\/p>\n<p>When we train, carbohydrates will be the main source of energy used by the body.<\/p>\n<p>When using the glycogen stored in the liver and muscles, it must be replenished in order to maintain athletic performance and promote subsequent recovery.<\/p>\n<p>The combination of maltodextrin and cyclodextrin used in Wild Train has the advantage of avoiding gastrointestinal problems and is suitable for people with fructose intolerance.<\/p>\n<p><strong>EAAs. <\/strong><\/p>\n<p>The <strong>essential amino acids<\/strong> present in this formulation promote the process of protein synthesis and muscle growth, as well as fatigue management and recovery.<\/p>\n<p>In addition to the 8 EAAs, cysteine and tyrosine have been included; this was based directly on scientific evidence. \u201c <em>This combination of amino acids in the proportions used has been shown to reduce fatigue generated by strength training and improve recovery afterward, according to recent scientific evidence.<\/em>\u201d<\/p>\n<p><strong>Sodium. <\/strong><\/p>\n<p>It promotes the hydration process. It should be taken into account that during exercise we sweat and lose water and electrolytes such as sodium.<\/p>\n<h2>Benefits:<\/h2>\n<ul>\n<li>May improve performance during demanding strength training sessions<\/li>\n<li><strong>Helps delay the onset of fatigue.<\/strong><\/li>\n<li>Improves recovery after training.<\/li>\n<li><strong>Improves hydration and replenishment of substrates.<\/strong> \u00b7<\/li>\n<li>Made with quality raw materials.<\/li>\n<\/ul>\n<h2>What dose should you take?<\/h2>\n<p>Dissolve 40g in 500 ml of water and take it during training.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;8264&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is Wild Train? Wild Train is a supplement designed to be taken during training, whether in strength or endurance sports. Wild Train has been formulated based on a combination of essential amino acids, sodium, &#8230; <a title=\"Wild Train. The properties of the most effective intra-workout.\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/en\/training\/wild-train-the-properties-of-the-most-effective-intra-workout\/\" aria-label=\"M\u00e1s en Wild Train. The properties of the most effective intra-workout.\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[495],"tags":[],"ppma_author":[655],"class_list":["post-8264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wild Train. The properties of the most effective intra-workout. - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Everything about: Wild Train. 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