{"id":8261,"date":"2022-07-20T08:57:08","date_gmt":"2022-07-20T08:57:08","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/choco-monky-oat-flour-discover-its-properties\/"},"modified":"2022-07-20T08:57:08","modified_gmt":"2022-07-20T08:57:08","slug":"choco-monky-oat-flour-discover-its-properties","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/fit-food-en\/choco-monky-oat-flour-discover-its-properties\/","title":{"rendered":"Choco Monky Oat Flour. Discover its properties."},"content":{"rendered":"<h2>What is Instant Oats Choco Monky?<\/h2>\n<p><strong>Instant Oats Choco Monky<\/strong> is the latest addition to Life Pro&#8217;s line of Premium oat flours. At Life Pro, we know that the <strong>delicious Choco Monky flavor<\/strong> is one of the favorites. That&#8217;s why we have transformed the flavor of Monky proteins to create an instant oat flour.<\/p>\n<p>Instant Oats Choco Monky is a delicious instant oat flour, ideal for providing the body with carbohydrates and energy. The <strong>carbohydrates<\/strong> found in oats are one of the most interesting sources of fuel for the body. With a low glycemic index and slow absorption in the body, they are an ideal alternative to include in your breakfasts, snacks or recipes.<\/p>\n<h2>How is Instant Oats Choco Monky made?<\/h2>\n<p><strong>Instant Oats Choco Monky<\/strong> is made with <strong>ground oat flakes<\/strong>, preserving all the properties and characteristics of oats.<\/p>\n<p>What stands out most about Instant Oats is not only how easy it is to prepare, but also its exquisite flavor reminiscent of the chocolate bars of childhood.<\/p>\n<p><strong>To achieve this flavor, real pieces of caramelized biscuit and natural cocoa have been combined.<\/strong><\/p>\n<p>Alkalized cocoa retains all the natural properties of pure cocoa. It is a source of antioxidants. The alkalization process reduces the bitterness that cocoa naturally has.<\/p>\n<h2>What are the properties of Instant Oats Choco Monky?<\/h2>\n<p>Oats are one of the most nutritionally interesting cereals, and also one of the most widely used by people who take care of their diet. They contain 6 of the 9 essential amino acids.<\/p>\n<p>Oats are characterized by being a very versatile cereal to use, easy to prepare and also very filling. Oats are an excellent source of both soluble and insoluble fiber. Fiber is necessary to maintain optimal intestinal transit and helps prevent constipation.<\/p>\n<p>It is a source of slowly absorbed carbohydrates; they provide energy gradually over time. In addition, it is rich in vitamins and minerals.<\/p>\n<h2>What are the benefits of Instant Oats Choco Monky?<\/h2>\n<ul>\n<li>Made with natural, ground oat flakes.<\/li>\n<li>Instant texture.<\/li>\n<li>Source of energy: slowly absorbed carbohydrates.<\/li>\n<li>Low in sugar and fat.<\/li>\n<li>High in soluble and insoluble fiber.<\/li>\n<li>Contributes to improved intestinal transit.<\/li>\n<li>With natural cocoa and real pieces of caramelized biscuit.<\/li>\n<\/ul>\n<h2>How do you prepare Instant Oats Choco Monky?<\/h2>\n<p>Instant Oats Choco Monky can be used to prepare delicious shakes, porridges, pancakes, cakes, etc.<\/p>\n<p>The quantities can be modified according to taste and the desired consistency.<\/p>\n<p>Mix between 30 and 50 grams of Instant Oats with 150\u2013250 ml of water, milk or your preferred plant-based drink. Mix until a creamy texture is achieved.<\/p>\n<h2>Other products with Choco Monky flavor<\/h2>\n<p>If you like the Choco Monky flavor, don&#8217;t hesitate to try the following:<\/p>\n<ul>\n<li>Casein Choco Monky<\/li>\n<li>Isolate Gourmet Choco Monky<\/li>\n<li>Whey Gourmet Choco Monky<\/li>\n<\/ul>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;8261&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is Instant Oats Choco Monky? Instant Oats Choco Monky is the latest addition to Life Pro&#8217;s line of Premium oat flours. At Life Pro, we know that the delicious Choco Monky flavor is one &#8230; <a title=\"Choco Monky Oat Flour. Discover its properties.\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/en\/fit-food-en\/choco-monky-oat-flour-discover-its-properties\/\" aria-label=\"M\u00e1s en Choco Monky Oat Flour. Discover its properties.\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":2238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[501],"tags":[],"ppma_author":[655],"class_list":["post-8261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fit-food-en","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Choco Monky Oat Flour. Discover its properties. - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Everything about: Choco Monky Oat Flour. Discover its properties. \u2714 Here is all the important information you were looking for. 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