{"id":8173,"date":"2022-07-20T08:57:56","date_gmt":"2022-07-20T08:57:56","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/rhodiola-rosea-adaptogen-and-improvement-against-stress\/"},"modified":"2022-07-20T08:57:56","modified_gmt":"2022-07-20T08:57:56","slug":"rhodiola-rosea-adaptogen-and-improvement-against-stress","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/health\/rhodiola-rosea-adaptogen-and-improvement-against-stress\/","title":{"rendered":"Rhodiola Rosea. Adaptogen and improvement against stress"},"content":{"rendered":"

What is Rhodiola Rosea?<\/h2>\n

Rhodiola Rosea<\/strong> is a supplement that contributes to improving general well-being, athletic and cognitive performance, as well as mood. It is an adaptogen, which promotes relaxation and helps improve stress levels. It has been tested against different scales measuring perceived quality of life, cortisol and general fatigue, making it a good alternative for our everyday lives.<\/p>\n

Life Pro’s Rhodiola Rosea has an optimal and high concentration of Rosavins and Salidrosides compared to other similar supplements.<\/strong><\/p>\n

It contains the patented Rhodio Zen extract<\/strong>. Standardized to 3% rosavins and 1% salidrosides<\/p>\n

What is it used for?<\/h2>\n

Rhodiola Rosea is a plant that grows naturally at high latitudes and altitudes. It has been used as part of traditional medicine in regions such as Siberia and Mongolia. It is considered an adaptogen: it promotes general well-being and physical and mental adaptation to stressful situations.<\/p>\n

\u201cThe effects of rhodiola rosea have been evaluated in the scientific literature in areas such as mood, perceived fatigue, concentration, mental fatigue, and focus and performance in sports activities<\/em>.\u201d<\/p>\n

What are its properties?<\/h2>\n

Promotes the maintenance of general well-being: <\/strong>Rhodiola Rosea contributes to modulating and maintaining appropriate levels of different hormones directly responsible for or involved in happiness. These include dopamine, serotonin and noradrenaline.<\/p>\n

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\"Life<\/td>\n \n LIFE PRO RHODIOLA ROSEA 600MG 60 VEGANCAPS<\/span>\n

Life Pro Rhodiola Rosea es un complemento a base de extracto de ra\u00edz de Rhodiola Rosea. Contribuye a lograr el bienestar general, y a disminuir los niveles de estr\u00e9s<\/p><\/td>\n

22.41\u20ac <\/span>24.90\u20ac<\/span><\/td>\n Ver producto<\/a><\/td>\n <\/tr>\n <\/table><\/div>\n

Adaptogen:<\/strong><\/p>\n

Adaptogens are extracts or compounds derived from plants that help modulate and improve physical and mental capabilities. As a result, they promote improved general well-being. They help reduce cortisol levels (a hormone produced in stressful situations).<\/p>\n

Benefits<\/h3>\n