{"id":7380,"date":"2022-09-05T16:48:55","date_gmt":"2022-09-05T16:48:55","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general-fr\/8-lifting-straps-learn-about-the-features-and-use-of-the-eight-straps\/"},"modified":"2022-09-05T16:48:55","modified_gmt":"2022-09-05T16:48:55","slug":"8-lifting-straps-learn-about-the-features-and-use-of-the-eight-straps","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/training\/8-lifting-straps-learn-about-the-features-and-use-of-the-eight-straps\/","title":{"rendered":"8 lifting straps: learn about the features and use of the \u00abeight\u00bb straps"},"content":{"rendered":"<h2>What are Encore Fitness Lifting Straps?<\/h2>\n<p><strong>Encore Fitness 8 Lifting Straps<\/strong>, or figure-eight lifting straps, are the new accessory designed by Encore to facilitate the performance of different exercises involving the lifting of weights.<\/p>\n<p>After several months of development and testing different materials and suppliers, the new straps launched by Encore are positioned as one of the best options on the market. <strong>The entire process has been fully supervised by @bazman_science @Sergiomcoach @Carlosalix @pablowlfit<\/strong><\/p>\n<p><strong>Encore Fitness Lifting<\/strong> Straps are the ideal complement for facilitating deadlifts, one of the exercises considered a basic movement, which requires great effort and technique to perform.<\/p>\n<p>Encore Fitness Lifting Straps differ from other straps because they feature a specific \u201cfigure-eight\u201d shape to improve grip strength and wrist protection.<\/p>\n<ul>\n<li>100% High-resistance fabric.<\/li>\n<li>Maximum grip.<\/li>\n<li>Extreme comfort.<\/li>\n<li>Perfectly adaptable.<\/li>\n<\/ul>\n<div class=\"tablaproductos\"><table><tr>\n                <td><img decoding=\"async\" alt=\"Life Pro Fitness 8 Lifting Straps\" title=\"Life Pro Fitness 8 Lifting Straps\" src=\"https:\/\/www.lifepronutrition.com\/img\/p\/5\/8\/2\/9\/5829.jpg\" \/><\/td>\n                <td class=\"descri\">\n                        <span class=\"titulo\">LIFE PRO FITNESS 8 LIFTING STRAPS<\/span>\n                        <p class=\"descripcion\">Straps o cintas de agarre en \u201cforma de 8\u201d. Recomendadas para mejorar la fuerza de agarre en levantamientos de peso muerto.\u00a0<\/p><\/td>\n                <td><span class=\"precio\">12.51\u20ac <\/span><span class=\"vechi\">13.90\u20ac<\/span><\/td>\n                <td><a target=\"_blank\" title=\"Ver Life Pro Fitness 8 Lifting Straps\" class=\"enviarnews ver_prod\" href=\"https:\/\/www.lifepronutrition.com\/es\/complementos\/encore-fitness-lifting-straps.html\">Ver producto<\/a><\/td>\n          <\/tr>\n        <\/table><\/div>\n<h2>The benefits of training with Encore Grip Straps:<\/h2>\n<ul>\n<li>They promote an increase in training volume and intensity.<\/li>\n<li><strong>They enhance grip strength, especially when it is not sufficient<\/strong><\/li>\n<li>They provide greater stability against the bar.<\/li>\n<li><strong>They prevent the bar from slipping.<\/strong><\/li>\n<\/ul>\n<h2>How to use figure-eight straps:<\/h2>\n<p>Insert one wrist through one of the loops, placing the other loop underneath the bar. Then, pass the wrist through the second loop. The strap must be secured firmly before beginning the lift.<\/p>\n<p>The most resistant fabric figure-eight straps on the market. In addition, a pad has been added for maximum comfort.<\/p>\n<div style=\"margin: 0 auto; display: block; width: --moz-fix-content;\">\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7380-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/09\/300156089_619923779557553_317653244519508511_n.mp4?_=1\" \/><a href=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/09\/300156089_619923779557553_317653244519508511_n.mp4\">https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/09\/300156089_619923779557553_317653244519508511_n.mp4<\/a><\/video><\/div>\n<\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;7380&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What are Encore Fitness Lifting Straps? Encore Fitness 8 Lifting Straps, or figure-eight lifting straps, are the new accessory designed by Encore to facilitate the performance of different exercises involving the lifting of weights. After &#8230; <a title=\"8 lifting straps: learn about the features and use of the \u00abeight\u00bb straps\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/en\/training\/8-lifting-straps-learn-about-the-features-and-use-of-the-eight-straps\/\" aria-label=\"M\u00e1s en 8 lifting straps: learn about the features and use of the \u00abeight\u00bb straps\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":1920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[495],"tags":[],"ppma_author":[683],"class_list":["post-7380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast 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