{"id":7335,"date":"2022-10-27T08:27:45","date_gmt":"2022-10-27T08:27:45","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general-fr\/silymarine-proprietes-bienfaits-et-principes-actifs\/"},"modified":"2026-09-16T05:39:54","modified_gmt":"2026-09-16T05:39:54","slug":"silymarine-proprietes-bienfaits-et-principes-actifs","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/","title":{"rendered":"Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs"},"content":{"rendered":"<h2>Qu\u2019est-ce que Silymarin ?<\/h2>\n<p><strong>Silymarin<\/strong> de Life Pro est un compl\u00e9ment formul\u00e9 \u00e0 base de silymarine standardis\u00e9e, issue de l\u2019<strong>extrait sec de chardon-Marie<\/strong>. Des compl\u00e9ments phares comme Hepapro, formul\u00e9s pour am\u00e9liorer la sant\u00e9 h\u00e9patique, comptent la silymarine parmi leurs principaux ingr\u00e9dients.<\/p>\n<div class=\"tablaproductos\"><table><tr>\n                <td><img decoding=\"async\" alt=\"Life Pro Silymarin 120 Caps\" title=\"Life Pro Silymarin 120 Caps\" src=\"https:\/\/www.lifepronutrition.com\/img\/p\/2\/1\/4\/2\/2142.jpg\" \/><\/td>\n                <td class=\"descri\">\n                        <span class=\"titulo\">LIFE PRO SILYMARIN 120 CAPS<\/span>\n                        <p class=\"descripcion\">Complemento formulado con extracto de cardo mariano. Contiene silimarina estandarizada al 80% y silibinina 30%. Ayuda a controlar la disfunci\u00f3n hep\u00e1tica.<\/p><\/td>\n                <td><span class=\"precio\">20.61\u20ac <\/span><span class=\"vechi\">22.90\u20ac<\/span><\/td>\n                <td><a target=\"_blank\" title=\"Ver Life Pro Silymarin 120 Caps\" class=\"enviarnews ver_prod\" href=\"https:\/\/www.lifepronutrition.com\/es\/salud-y-bienestar\/life-pro-silymarin-120-caps.html\">Ver producto<\/a><\/td>\n          <\/tr>\n        <\/table><\/div>\n<p>Le chardon-Marie est une plante herbac\u00e9e utilis\u00e9e dans plusieurs r\u00e9gions d\u2019Asie, d\u2019Europe et en Inde en raison des effets de la <strong>silymarine<\/strong>, une combinaison de principes actifs. La <strong>silibinine<\/strong> figure parmi les plus importants.<\/p>\n<p>La silymarine a montr\u00e9 certains effets positifs sur :<\/p>\n<ul>\n<li>Le contr\u00f4le m\u00e9tabolique.<\/li>\n<li>Le cholest\u00e9rol.<\/li>\n<li>Les principales enzymes h\u00e9patiques pouvant pr\u00e9senter des valeurs anormales.<\/li>\n<\/ul>\n<h2>Quel est l\u2019objectif de Silymarin ?<\/h2>\n<p>En raison de l\u2019effet qu\u2019elle exerce sur le contr\u00f4le m\u00e9tabolique, le stress oxydatif et les enzymes h\u00e9patiques en tant que facteur principal, la silymarine pourrait contribuer \u00e0 pr\u00e9venir la d\u00e9t\u00e9rioration des cellules h\u00e9patiques.<\/p>\n<p>Il a \u00e9t\u00e9 d\u00e9montr\u00e9 que les compos\u00e9s capables d\u2019augmenter la synth\u00e8se d\u2019antioxydants endog\u00e8nes ou de contr\u00f4ler le stress oxydatif de l\u2019organisme peuvent \u00eatre efficaces pour normaliser la fonction h\u00e9patique et lutter contre l\u2019h\u00e9patotoxicit\u00e9.<\/p>\n<h2>Informations nutritionnelles :<\/h2>\n<table width=\"748\">\n<tbody>\n<tr>\n<td><strong>Ingr\u00e9dients<\/strong><\/td>\n<td><strong>Pour 1 capsule<\/strong><\/td>\n<td><strong>Pour 2 capsules<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Extrait sec de chardon-Marie<\/td>\n<td>416,5 mg<\/td>\n<td>833 mg<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li><em>Silymarine<\/em><\/li>\n<\/ul>\n<\/td>\n<td><em>333 mg<\/em><\/td>\n<td><em>666 mg<\/em><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li><em>Silibinine<\/em><\/li>\n<\/ul>\n<\/td>\n<td><em>125 mg<\/em><\/td>\n<td><em>250 mg<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1802 size-full\" src=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/2.jpg\" alt=\"Silymarin Life Pro\" width=\"1240\" height=\"550\" srcset=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/2.jpg 1240w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/2-300x133.jpg 300w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/2-1024x454.jpg 1024w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/2-768x341.jpg 768w\" sizes=\"auto, (max-width: 1240px) 100vw, 1240px\" \/><\/p>\n<h2>Quels sont les bienfaits apport\u00e9s par la silymarine ?<\/h2>\n<p><strong>Silymarin<\/strong> de Life Pro a \u00e9t\u00e9 formul\u00e9 avec un compos\u00e9 actif standardis\u00e9 : <strong>silymarine<\/strong> \u00e0 80 % et <strong>silibinine<\/strong> \u00e0 30 %, afin d\u2019obtenir une efficacit\u00e9 optimale et les meilleurs r\u00e9sultats.<\/p>\n<ul>\n<li>Favorise le fonctionnement du <strong>foie dans des conditions normales<\/strong>.<\/li>\n<li>Contribue au processus de r\u00e9gulation de certaines <strong>enzymes h\u00e9patiques<\/strong> pouvant \u00eatre alt\u00e9r\u00e9es \u00e0 la suite d\u2019une l\u00e9sion.<\/li>\n<li>Aide \u00e0 lutter contre les <strong>radicaux libres<\/strong>, c\u2019est-\u00e0-dire \u00e0 r\u00e9duire le stress oxydatif.<\/li>\n<li>Aide \u00e0 contr\u00f4ler le dysfonctionnement h\u00e9patique.<\/li>\n<\/ul>\n<h2>Comment prendre la silymarine ?<\/h2>\n<p>Prendre 1 capsule 2 fois par jour, au cours des principaux repas.<\/p>\n<p><strong>Avertissements<\/strong> : Produit destin\u00e9 aux adultes. Les compl\u00e9ments alimentaires ne doivent pas \u00eatre utilis\u00e9s comme substituts d\u2019une alimentation \u00e9quilibr\u00e9e. Ce produit n\u2019est pas con\u00e7u pour diagnostiquer, traiter ou pr\u00e9venir une quelconque maladie. Ne pas d\u00e9passer la dose journali\u00e8re express\u00e9ment recommand\u00e9e. Tenir hors de port\u00e9e des jeunes enfants.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;7335&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est-ce que Silymarin ? Silymarin de Life Pro est un compl\u00e9ment formul\u00e9 \u00e0 base de silymarine standardis\u00e9e, issue de l\u2019extrait sec de chardon-Marie. Des compl\u00e9ments phares comme Hepapro, formul\u00e9s pour am\u00e9liorer la sant\u00e9 h\u00e9patique, comptent &#8230; <a title=\"Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\" aria-label=\"M\u00e1s en Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":1801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[535],"tags":[],"ppma_author":[689],"class_list":["post-7335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sylimarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"Silymarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs\u2714 Voici les informations n\u00e9cessaires que vous recherchiez \u00e0 ce sujet \u25ba\u25baENTREZ\u25c0\u25c0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sylimarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs - Blog Life Pro Nutrition\" \/>\n<meta property=\"og:description\" content=\"Silymarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs\u2714 Voici les informations n\u00e9cessaires que vous recherchiez \u00e0 ce sujet \u25ba\u25baENTREZ\u25c0\u25c0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Life Pro Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-27T08:27:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T05:39:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1240\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lucia Ferrer Tellez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucia Ferrer Tellez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\"},\"author\":{\"name\":\"Lucia Ferrer Tellez\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/person\/9d899072a39ff4342d1290c1dabe7833\"},\"headline\":\"Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs\",\"datePublished\":\"2022-10-27T08:27:45+00:00\",\"dateModified\":\"2026-09-16T05:39:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\"},\"wordCount\":395,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg\",\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\",\"url\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\",\"name\":\"Sylimarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs - Blog Life Pro Nutrition\",\"isPartOf\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg\",\"datePublished\":\"2022-10-27T08:27:45+00:00\",\"dateModified\":\"2026-09-16T05:39:54+00:00\",\"description\":\"Silymarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs\u2714 Voici les informations n\u00e9cessaires que vous recherchiez \u00e0 ce sujet \u25ba\u25baENTREZ\u25c0\u25c0\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage\",\"url\":\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg\",\"contentUrl\":\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg\",\"width\":1240,\"height\":550},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"blog nutrici\u00f3n deportiva\",\"item\":\"https:\/\/www.lifepronutrition.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sant\u00e9\",\"item\":\"https:\/\/www.lifepronutrition.com\/blog\/categoria\/sante\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#website\",\"url\":\"https:\/\/www.lifepronutrition.com\/blog\/\",\"name\":\"Blog Life Pro Nutrition\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lifepronutrition.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#organization\",\"name\":\"Life Pro Nutrition\",\"url\":\"https:\/\/www.lifepronutrition.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/favico_lp.png\",\"contentUrl\":\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/favico_lp.png\",\"width\":512,\"height\":512,\"caption\":\"Life Pro Nutrition\"},\"image\":{\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/person\/9d899072a39ff4342d1290c1dabe7833\",\"name\":\"Lucia Ferrer Tellez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/person\/image\/c83b6a831d495f1050c7001c2ffab29b\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/55de10de01307208b42080bc93426f83520d01d3a7741f6d79e0031381922cd7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/55de10de01307208b42080bc93426f83520d01d3a7741f6d79e0031381922cd7?s=96&d=mm&r=g\",\"caption\":\"Lucia Ferrer Tellez\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sylimarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs - Blog Life Pro Nutrition","description":"Silymarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs\u2714 Voici les informations n\u00e9cessaires que vous recherchiez \u00e0 ce sujet \u25ba\u25baENTREZ\u25c0\u25c0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/","og_locale":"es_ES","og_type":"article","og_title":"Sylimarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs - Blog Life Pro Nutrition","og_description":"Silymarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs\u2714 Voici les informations n\u00e9cessaires que vous recherchiez \u00e0 ce sujet \u25ba\u25baENTREZ\u25c0\u25c0","og_url":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/","og_site_name":"Blog Life Pro Nutrition","article_published_time":"2022-10-27T08:27:45+00:00","article_modified_time":"2026-09-16T05:39:54+00:00","og_image":[{"width":1240,"height":550,"url":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg","type":"image\/jpeg"}],"author":"Lucia Ferrer Tellez","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Lucia Ferrer Tellez","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#article","isPartOf":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/"},"author":{"name":"Lucia Ferrer Tellez","@id":"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/person\/9d899072a39ff4342d1290c1dabe7833"},"headline":"Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs","datePublished":"2022-10-27T08:27:45+00:00","dateModified":"2026-09-16T05:39:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/"},"wordCount":395,"commentCount":0,"publisher":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg","articleSection":["Sant\u00e9"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/","url":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/","name":"Sylimarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs - Blog Life Pro Nutrition","isPartOf":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage"},"image":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg","datePublished":"2022-10-27T08:27:45+00:00","dateModified":"2026-09-16T05:39:54+00:00","description":"Silymarin. Propri\u00e9t\u00e9s, bienfaits et principes actifs\u2714 Voici les informations n\u00e9cessaires que vous recherchiez \u00e0 ce sujet \u25ba\u25baENTREZ\u25c0\u25c0","breadcrumb":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#primaryimage","url":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg","contentUrl":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/10\/1.jpg","width":1240,"height":550},{"@type":"BreadcrumbList","@id":"https:\/\/www.lifepronutrition.com\/blog\/fr\/sante\/silymarine-proprietes-bienfaits-et-principes-actifs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"blog nutrici\u00f3n deportiva","item":"https:\/\/www.lifepronutrition.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Sant\u00e9","item":"https:\/\/www.lifepronutrition.com\/blog\/categoria\/sante\/"},{"@type":"ListItem","position":3,"name":"Silymarine. Propri\u00e9t\u00e9s, bienfaits et ses principes actifs"}]},{"@type":"WebSite","@id":"https:\/\/www.lifepronutrition.com\/blog\/#website","url":"https:\/\/www.lifepronutrition.com\/blog\/","name":"Blog Life Pro Nutrition","description":"","publisher":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lifepronutrition.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.lifepronutrition.com\/blog\/#organization","name":"Life Pro Nutrition","url":"https:\/\/www.lifepronutrition.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/favico_lp.png","contentUrl":"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2022\/07\/favico_lp.png","width":512,"height":512,"caption":"Life Pro Nutrition"},"image":{"@id":"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/person\/9d899072a39ff4342d1290c1dabe7833","name":"Lucia Ferrer Tellez","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lifepronutrition.com\/blog\/#\/schema\/person\/image\/c83b6a831d495f1050c7001c2ffab29b","url":"https:\/\/secure.gravatar.com\/avatar\/55de10de01307208b42080bc93426f83520d01d3a7741f6d79e0031381922cd7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/55de10de01307208b42080bc93426f83520d01d3a7741f6d79e0031381922cd7?s=96&d=mm&r=g","caption":"Lucia Ferrer Tellez"}}]}},"authors":[{"term_id":689,"user_id":0,"is_guest":1,"slug":"lucia-ferrer-tellez-fr","display_name":"Lucia Ferrer Tellez","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","first_name":"","last_name":"","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/posts\/7335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=7335"}],"version-history":[{"count":1,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/posts\/7335\/revisions"}],"predecessor-version":[{"id":8081,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/posts\/7335\/revisions\/8081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/media\/1801"}],"wp:attachment":[{"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=7335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=7335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=7335"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.lifepronutrition.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=7335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}