{"id":7189,"date":"2023-04-27T08:53:00","date_gmt":"2023-04-27T08:53:00","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/flapjack-properties-new-flavors-and-benefits-discover-the-most-nutritious-oat-bars\/"},"modified":"2023-04-27T08:53:00","modified_gmt":"2023-04-27T08:53:00","slug":"flapjack-properties-new-flavors-and-benefits-discover-the-most-nutritious-oat-bars","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/fit-food-en\/flapjack-properties-new-flavors-and-benefits-discover-the-most-nutritious-oat-bars\/","title":{"rendered":"Flapjack. Properties, new flavors and benefits. Discover the most nutritious oat bars"},"content":{"rendered":"

What is a FlapJack bar?<\/h2>\n

Flapjack<\/strong> bars are, as their name suggests, a type of bar made mainly with oats or another type of cereal. These bars are characterized by being very energy-dense<\/strong> and are also very filling.<\/p>\n

Before beginning to explain their properties in depth, it is worth highlighting that Flapjacks originated in England. Flapjacks are a food that is easily recognizable at a glance: a rectangular or square shape, very compact.<\/p>\n

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\"Life<\/td>\n \n LIFE PRO FIT-FOOD FLAPJACK 120 G<\/span>\n

LIFE PRO FIT-FOOD FLAPJACK 120 G. Deliciosas barritas de avena con sabores \u00fanicos. LIFE PRO FLAPJACKS\u00a0es una fuenta de energia que aportan gran cantidad de hiqdratos de carbono, vitaminas, minerales y prote\u00ednas.<\/p><\/td>\n

1.89\u20ac <\/span>2.10\u20ac<\/span><\/td>\n Ver producto<\/a><\/td>\n <\/tr>\n <\/table><\/div>\n

What is the main benefit of Flapjack bars?<\/h2>\n

These types of bars provide a large<\/strong> amount of energy<\/strong> in a format that is very convenient to carry with you. Whether before or after training, or simply throughout the day, they are an option that many people choose to include in their daily routine.<\/p>\n

Likewise, they are an ally for those looking to achieve a caloric surplus or who have difficulty consuming the necessary calories. In short, they are an excellent source of energy, amino acids, fiber, vitamins and minerals.<\/strong><\/p>\n

Life Pro Flapjack: What are they?<\/h2>\n

Life Pro Flapjacks are a must-have that, for years, have been part of the diet of numerous athletes. Life Pro Flapjack bars are made with oat flakes and available in a wide variety of improved flavors.<\/p>\n

Oats are one of the most nutritionally complete cereals<\/strong>. They provide complex carbohydrates. They provide energy over time<\/strong>, and are also an excellent source of fiber. These two factors make them a very filling bar. In addition, oats provide different vitamins and minerals, as well as 7 of the 9 essential amino acids.<\/p>\n

Each Flapjack (120 grams) provides more than 490 kcal.<\/p>\n

\"Flapjack<\/p>\n

What is the texture of Life Pro Flapjacks like?<\/h2>\n

Generally speaking, Flapjacks are characterized by having a very compact texture in comparison<\/strong> with conventional cereal bars. Despite this, Life Pro Flapjacks have been developed with an improved texture, similar to a compact cookie.<\/p>\n

What are the benefits of Life Pro Flapjack?<\/h2>\n