{"id":6478,"date":"2023-07-25T08:18:50","date_gmt":"2023-07-25T08:18:50","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/general\/white-kidney-bean-extract-for-weight-loss-benefits-and-properties\/"},"modified":"2026-09-16T05:39:35","modified_gmt":"2026-09-16T05:39:35","slug":"white-kidney-bean-extract-for-weight-loss-benefits-and-properties","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/en\/weight-loss\/white-kidney-bean-extract-for-weight-loss-benefits-and-properties\/","title":{"rendered":"White kidney bean extract for weight loss. Benefits and properties"},"content":{"rendered":"<h2>What is white kidney bean extract?<\/h2>\n<p><strong>Life Pro White Kidney Bean<\/strong> is a supplement formulated with white kidney bean extract that promotes the inhibition of carbohydrate absorption and digestion.<\/p>\n<p>White kidney bean extract is an effective compound that helps reduce the intake of <strong>total calories<\/strong> after a meal. In particular, studies on this compound show that it mainly helps inhibit carbohydrates such as starches.<\/p>\n<p><strong>Life Pro White Kidney Bean<\/strong> works by blocking amylase, an enzyme responsible for breaking down carbohydrates.\u00a0 As a result, foods rich in carbohydrates pass through the digestive tract without being broken down into a simple carbohydrate.<\/p>\n<div class=\"tablaproductos\"><table><tr>\n                <td><img decoding=\"async\" alt=\"Life Pro White Kidney Bean Extract 60 Caps\" title=\"Life Pro White Kidney Bean Extract 60 Caps\" src=\"https:\/\/www.lifepronutrition.com\/img\/p\/2\/5\/3\/4\/2534.jpg\" \/><\/td>\n                <td class=\"descri\">\n                        <span class=\"titulo\">LIFE PRO WHITE KIDNEY BEAN EXTRACT 60 CAPS<\/span>\n                        <p class=\"descripcion\">Complemento a base de extracto de alubia blanca. Ayuda a reducir el n\u00famero de calor\u00edas absorbidas, procedentes de los alimentos ricos hidratos de carbono. Ideal para dietas de p\u00e9rdida de peso.<\/p><\/td>\n                <td><span class=\"precio\">17.91\u20ac <\/span><span class=\"vechi\">19.90\u20ac<\/span><\/td>\n                <td><a target=\"_blank\" title=\"Ver Life Pro White Kidney Bean Extract 60 Caps\" class=\"enviarnews ver_prod\" href=\"https:\/\/www.lifepronutrition.com\/es\/quemagrasas\/life-pro-white-kidney-bean-extract-60-caps.html\">Ver producto<\/a><\/td>\n          <\/tr>\n        <\/table><\/div>\n<h2>What are the benefits of white kidney bean extract?<\/h2>\n<ul>\n<li>Helps reduce <strong>carbohydrate absorption<\/strong><\/li>\n<li>Supports and complements the <strong>weight loss process<\/strong> when consumed chronically.<\/li>\n<li>Helps <strong>reduce total calorie intake. <\/strong><\/li>\n<li>Partially inhibits carbohydrate digestion.<\/li>\n<li>Helps optimize metabolic markers associated with weight loss.<\/li>\n<\/ul>\n<h2>The composition of White Kidney Bean in detail:<\/h2>\n<p>This supplement consists of white kidney bean extract with high amylase-inhibiting activity as its only ingredient. Each capsule provides 750 mg of extract.<\/p>\n<p>Life Pro White Kidney Bean Extract has been formulated with <strong>Phaseolamin 20000<\/strong>, the most potent white kidney bean extract currently studied and the one with the greatest scientific evidence. In addition, it has alpha-amylase-inhibiting activity exceeding 20,000 units per gram.<\/p>\n<h2>What dosage should be taken?<\/h2>\n<p>The daily dose is 4 capsules (3 g). 4 capsules of this supplement provide 3000 mg of white kidney bean extract.<\/p>\n<p>To obtain the maximum effect, it is advisable to divide the daily dose between at least two meals. It should be taken 15 to 40 minutes before the meals begin. Remember that this is a supplement for occasional use. The most effective way to achieve fat loss is to create a calorie deficit.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2195 size-full\" src=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2023\/07\/2-3.jpg\" alt=\"White kidney bean\" width=\"1240\" height=\"550\" srcset=\"https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2023\/07\/2-3.jpg 1240w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2023\/07\/2-3-300x133.jpg 300w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2023\/07\/2-3-1024x454.jpg 1024w, https:\/\/www.lifepronutrition.com\/blog\/wp-content\/uploads\/2023\/07\/2-3-768x341.jpg 768w\" sizes=\"auto, (max-width: 1240px) 100vw, 1240px\" \/><\/p>\n<h2>Are there any possible side effects after taking white kidney bean extract?<\/h2>\n<p>It is recommended to <strong>not exceed the recommended dose<\/strong>. If one or more of the following side effects occur, it is recommended to reduce the amount. The most common side effects include:<\/p>\n<ul>\n<li>Abdominal pain<\/li>\n<li>Abdominal bloating<\/li>\n<li>Gas<\/li>\n<li>Diarrhea<\/li>\n<li>Cramps<\/li>\n<\/ul>\n<h2>Can a person with diabetes consume white kidney bean extract?<\/h2>\n<p>If a person with diabetes takes it, an undesired reduction in blood sugar levels may occur if they do not readjust their insulin dose.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;6478&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is white kidney bean extract? Life Pro White Kidney Bean is a supplement formulated with white kidney bean extract that promotes the inhibition of carbohydrate absorption and digestion. White kidney bean extract is an &#8230; <a title=\"White kidney bean extract for weight loss. Benefits and properties\" class=\"read-more\" href=\"https:\/\/www.lifepronutrition.com\/blog\/en\/weight-loss\/white-kidney-bean-extract-for-weight-loss-benefits-and-properties\/\" aria-label=\"M\u00e1s en White kidney bean extract for weight loss. Benefits and properties\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":2194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[794],"tags":[],"ppma_author":[683],"class_list":["post-6478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>White kidney bean extract. Its properties - Blog Life Pro Nutrition<\/title>\n<meta name=\"description\" content=\"White kidney bean extract for weight loss. Benefits and properties \u0014 Here is all the information you are looking for. 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