{"id":5941,"date":"2026-01-12T08:38:22","date_gmt":"2026-01-12T08:38:22","guid":{"rendered":"https:\/\/www.lifepronutrition.com\/blog\/generale\/pourquoi-le-froid-de-ces-derniers-mois-met-vos-defenses-a-lepreuve-et-comment-les-soutenir\/"},"modified":"2026-09-16T05:39:02","modified_gmt":"2026-09-16T05:39:02","slug":"pourquoi-le-froid-de-ces-derniers-mois-met-vos-defenses-a-lepreuve-et-comment-les-soutenir","status":"publish","type":"post","link":"https:\/\/www.lifepronutrition.com\/blog\/fr\/general-fr\/pourquoi-le-froid-de-ces-derniers-mois-met-vos-defenses-a-lepreuve-et-comment-les-soutenir\/","title":{"rendered":"Pourquoi le froid de ces derniers mois met vos d\u00e9fenses \u00e0 l\u2019\u00e9preuve (et comment les soutenir)"},"content":{"rendered":"<p data-start=\"377\" data-end=\"488\">Vous sortez de chez vous la nuit.<br data-start=\"400\" data-end=\"403\" \/>L\u2019air est plus froid qu\u2019il y a quelques semaines.<br data-start=\"445\" data-end=\"448\" \/>Les changements de temp\u00e9rature se font davantage sentir.<\/p>\n<p data-start=\"490\" data-end=\"795\">Pendant les mois d\u2019hiver, l\u2019organisme est confront\u00e9 \u00e0 un contexte diff\u00e9rent : moins d\u2019heures de lumi\u00e8re, davantage de temps pass\u00e9 \u00e0 l\u2019int\u00e9rieur, des habitudes perturb\u00e9es et, dans de nombreux cas, davantage de stress physique et mental. Tout cela ne passe pas inaper\u00e7u pour l\u2019un des syst\u00e8mes les plus importants de l\u2019organisme : <strong data-start=\"768\" data-end=\"794\">le syst\u00e8me immunitaire<\/strong>.<\/p>\n<p data-start=\"797\" data-end=\"929\">Ce n\u2019est pas un hasard si, \u00e0 cette p\u00e9riode de l\u2019ann\u00e9e, de nombreuses personnes se sentent plus fatigu\u00e9es ou ont l\u2019impression de devoir prendre un peu plus soin d\u2019elles.<\/p>\n<h2 data-start=\"931\" data-end=\"987\">Que se passe-t-il dans votre corps lorsque les temp\u00e9ratures baissent ?<\/h2>\n<p data-start=\"989\" data-end=\"1072\">Le froid n\u2019est pas seulement une sensation ext\u00e9rieure.<br data-start=\"1030\" data-end=\"1033\" \/>Il provoque de v\u00e9ritables r\u00e9ponses physiologiques.<\/p>\n<p data-start=\"1074\" data-end=\"1106\">Lorsque la temp\u00e9rature baisse :<\/p>\n<ul data-start=\"1107\" data-end=\"1271\">\n<li data-start=\"1107\" data-end=\"1171\">\n<p data-start=\"1109\" data-end=\"1171\">Le corps doit d\u00e9penser davantage d\u2019\u00e9nergie pour maintenir sa chaleur<\/p>\n<\/li>\n<li data-start=\"1172\" data-end=\"1203\">\n<p data-start=\"1174\" data-end=\"1203\">Le stress oxydatif augmente<\/p>\n<\/li>\n<li data-start=\"1204\" data-end=\"1271\">\n<p data-start=\"1206\" data-end=\"1271\">Le syst\u00e8me immunitaire doit s\u2019adapter \u00e0 un environnement plus exigeant<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1273\" data-end=\"1439\">De plus, en hiver, nous sommes g\u00e9n\u00e9ralement moins expos\u00e9s au soleil, ce qui peut affecter les niveaux de <strong data-start=\"1364\" data-end=\"1378\">vitamine D<\/strong>, un nutriment essentiel \u00e0 la r\u00e9gulation de la r\u00e9ponse immunitaire.<\/p>\n<p data-start=\"1441\" data-end=\"1509\">Tout cela signifie que les d\u00e9fenses ont besoin de <strong data-start=\"1483\" data-end=\"1508\">davantage de soutien nutritionnel<\/strong>.<\/p>\n<h2 data-start=\"1511\" data-end=\"1579\">Le syst\u00e8me immunitaire a besoin de nutriments, pas de solutions rapides<\/h2>\n<p data-start=\"1581\" data-end=\"1789\">Bien dormir, bouger et conserver une alimentation \u00e9quilibr\u00e9e constitue la base.<br data-start=\"1646\" data-end=\"1649\" \/>Mais lorsque les besoins augmentent, l\u2019organisme doit s\u2019assurer qu\u2019il dispose de <strong data-start=\"1735\" data-end=\"1788\">micronutriments et de compos\u00e9s bioactifs sp\u00e9cifiques<\/strong>.<\/p>\n<p data-start=\"1791\" data-end=\"1937\">C\u2019est ici qu\u2019une formule bien con\u00e7ue peut faire la diff\u00e9rence, non pas pour \u00ab forcer \u00bb le corps, mais pour <strong data-start=\"1897\" data-end=\"1936\">l\u2019aider \u00e0 fonctionner normalement<\/strong>.<\/p>\n<h2 data-start=\"1939\" data-end=\"2000\">Curcumine et astragale : un soutien face au stress de l\u2019hiver<\/h2>\n<p data-start=\"2002\" data-end=\"2196\">Life Pro Inmuno Pro contient de l\u2019<strong data-start=\"2021\" data-end=\"2052\">extrait de curcuma Cursol\u00ae<\/strong>, source de curcumine, un compos\u00e9 largement \u00e9tudi\u00e9 pour son r\u00f4le dans la protection contre le stress oxydatif et l\u2019\u00e9quilibre inflammatoire.<\/p>\n<p data-start=\"2198\" data-end=\"2334\">Pendant les mois froids, lorsque l\u2019organisme est confront\u00e9 \u00e0 davantage de facteurs externes, ce type de soutien est particuli\u00e8rement int\u00e9ressant.<\/p>\n<p data-start=\"2336\" data-end=\"2553\">La formule est compl\u00e9t\u00e9e par de l\u2019<strong data-start=\"2363\" data-end=\"2388\">extrait d\u2019astragale<\/strong>, une plante traditionnellement utilis\u00e9e en nutrition fonctionnelle, associ\u00e9e au soutien du syst\u00e8me immunitaire et \u00e0 l\u2019adaptation de l\u2019organisme pendant les p\u00e9riodes de fatigue accrue.<\/p>\n<h2 data-start=\"2555\" data-end=\"2625\">NAC et vitamine C : des antioxydants cl\u00e9s lorsque l\u2019organisme est davantage sollicit\u00e9<\/h2>\n<p data-start=\"2627\" data-end=\"2761\">Le froid, le stress et l\u2019exercice intense peuvent augmenter la production de radicaux libres.<br data-start=\"2719\" data-end=\"2722\" \/>C\u2019est ici qu\u2019interviennent des ingr\u00e9dients tels que :<\/p>\n<ul data-start=\"2763\" data-end=\"3038\">\n<li data-start=\"2763\" data-end=\"2899\">\n<p data-start=\"2765\" data-end=\"2899\"><strong data-start=\"2765\" data-end=\"2794\">N-ac\u00e9tyl-L-cyst\u00e9ine (NAC)<\/strong>, associ\u00e9e \u00e0 la production de glutathion, l\u2019un des principaux syst\u00e8mes antioxydants de l\u2019organisme.<\/p>\n<\/li>\n<li data-start=\"2900\" data-end=\"3038\">\n<p data-start=\"2902\" data-end=\"3038\"><strong data-start=\"2902\" data-end=\"2916\">Vitamine C<\/strong>, qui contribue au fonctionnement normal du syst\u00e8me immunitaire et aide \u00e0 prot\u00e9ger les cellules contre les dommages oxydatifs.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3040\" data-end=\"3153\">Il ne s\u2019agit pas d\u2019\u00ab activer \u00bb artificiellement les d\u00e9fenses, mais de <strong data-start=\"3103\" data-end=\"3152\">donner au corps les outils dont il a besoin<\/strong>.<\/p>\n<h2 data-start=\"3155\" data-end=\"3218\">B\u00eata-glucanes, zinc et vitamine D : les acteurs principaux de l\u2019hiver<\/h2>\n<p data-start=\"3220\" data-end=\"3304\">Pendant les mois froids, certains nutriments jouent un r\u00f4le particuli\u00e8rement important :<\/p>\n<ul data-start=\"3306\" data-end=\"3739\">\n<li data-start=\"3306\" data-end=\"3424\">\n<p data-start=\"3308\" data-end=\"3424\">Les <strong data-start=\"3312\" data-end=\"3329\">b\u00eata-glucanes<\/strong> de levure ont \u00e9t\u00e9 \u00e9tudi\u00e9s pour leur interaction avec les d\u00e9fenses naturelles de l\u2019organisme.<\/p>\n<\/li>\n<li data-start=\"3425\" data-end=\"3547\">\n<p data-start=\"3427\" data-end=\"3547\">Le <strong data-start=\"3430\" data-end=\"3438\">zinc<\/strong> contribue au fonctionnement normal du syst\u00e8me immunitaire et participe \u00e0 de nombreux processus m\u00e9taboliques.<\/p>\n<\/li>\n<li data-start=\"3548\" data-end=\"3739\">\n<p data-start=\"3550\" data-end=\"3739\">La <strong data-start=\"3553\" data-end=\"3567\">vitamine D<\/strong>, dont la synth\u00e8se d\u00e9pend en grande partie de l\u2019exposition au soleil, est souvent compromise en hiver et est directement li\u00e9e \u00e0 la r\u00e9gulation de la r\u00e9ponse immunitaire.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3741\" data-end=\"3826\">Inmuno Pro apporte ces nutriments dans une combinaison con\u00e7ue pour une consommation quotidienne.<\/p>\n<h2 data-start=\"3828\" data-end=\"3882\">Astaxanthine : protection cellulaire pendant les p\u00e9riodes exigeantes<\/h2>\n<p data-start=\"3884\" data-end=\"3993\">L\u2019<strong data-start=\"3887\" data-end=\"3902\">astaxanthine<\/strong>, pr\u00e9sente dans la formule, est un carot\u00e9no\u00efde connu pour son importante capacit\u00e9 antioxydante.<\/p>\n<p data-start=\"3995\" data-end=\"4169\">Pendant les p\u00e9riodes de froid, de stress accumul\u00e9 ou d\u2019entra\u00eenements intenses, aider \u00e0 prot\u00e9ger les cellules contre les dommages oxydatifs peut influencer la fa\u00e7on dont nous nous sentons tout au long de la journ\u00e9e.<\/p>\n<h2 data-start=\"4171\" data-end=\"4234\">Une formule con\u00e7ue pour vous accompagner lorsque vous en avez le plus besoin<\/h2>\n<p data-start=\"4236\" data-end=\"4482\">Life Pro Inmuno Pro ne remplace ni une alimentation \u00e9quilibr\u00e9e ni un mode de vie sain.<br data-start=\"4320\" data-end=\"4323\" \/>Il est con\u00e7u comme un <strong data-start=\"4345\" data-end=\"4372\">compl\u00e9ment alimentaire<\/strong> qui peut particuli\u00e8rement bien s\u2019int\u00e9grer \u00e0 des p\u00e9riodes comme l\u2019hiver, lorsque le corps est confront\u00e9 \u00e0 davantage de d\u00e9fis.<\/p>\n<p data-start=\"4484\" data-end=\"4666\">Deux capsules par jour apportent une combinaison d\u2019ingr\u00e9dients fond\u00e9e sur des donn\u00e9es scientifiques, con\u00e7ue pour les personnes qui souhaitent <strong data-start=\"4594\" data-end=\"4626\">prendre soin d\u2019elles en toute conscience<\/strong>, \u00e9galement lorsque les temp\u00e9ratures baissent.<\/p>\n<p data-start=\"4668\" data-end=\"4736\">Parce que le froid se fait sentir.<br data-start=\"4691\" data-end=\"4694\" \/>Et bien se pr\u00e9parer fait partie du fait de prendre soin de soi.<\/p>\n<h2>Sur quoi repose cette formulation ? (une note scientifique)<\/h2>\n<p data-start=\"4804\" data-end=\"5102\">Les ingr\u00e9dients pr\u00e9sents dans Life Pro Healthy Inmuno Pro ont \u00e9t\u00e9 largement \u00e9tudi\u00e9s dans le domaine de la nutrition et de la science alimentaire pour leur lien avec le fonctionnement normal du syst\u00e8me immunitaire et la protection cellulaire, notamment dans des contextes de stress physiologique accru comme l\u2019hiver.<\/p>\n<p data-start=\"5104\" data-end=\"5122\">En r\u00e9sum\u00e9 :<\/p>\n<ul data-start=\"5124\" data-end=\"5884\">\n<li data-start=\"5124\" data-end=\"5323\">\n<p data-start=\"5126\" data-end=\"5323\">La <strong data-start=\"5129\" data-end=\"5143\">vitamine C<\/strong>, le <strong data-start=\"5148\" data-end=\"5156\">zinc<\/strong> et la <strong data-start=\"5162\" data-end=\"5176\">vitamine D<\/strong> sont reconnus par l\u2019Autorit\u00e9 europ\u00e9enne de s\u00e9curit\u00e9 des aliments (EFSA) pour leur contribution au fonctionnement normal du syst\u00e8me immunitaire.<\/p>\n<\/li>\n<li data-start=\"5324\" data-end=\"5483\">\n<p data-start=\"5326\" data-end=\"5483\">La <strong data-start=\"5329\" data-end=\"5358\">N-ac\u00e9tyl-L-cyst\u00e9ine (NAC)<\/strong> a \u00e9t\u00e9 \u00e9tudi\u00e9e pour son r\u00f4le de pr\u00e9curseur du glutathion, l\u2019un des principaux antioxydants endog\u00e8nes de l\u2019organisme.<\/p>\n<\/li>\n<li data-start=\"5484\" data-end=\"5592\">\n<p data-start=\"5486\" data-end=\"5592\">Les <strong data-start=\"5490\" data-end=\"5507\">b\u00eata-glucanes<\/strong> de levure ont \u00e9t\u00e9 analys\u00e9s pour leur interaction avec la r\u00e9ponse immunitaire inn\u00e9e.<\/p>\n<\/li>\n<li data-start=\"5593\" data-end=\"5729\">\n<p data-start=\"5595\" data-end=\"5729\">La <strong data-start=\"5598\" data-end=\"5611\">curcumine<\/strong> et l\u2019<strong data-start=\"5617\" data-end=\"5632\">astaxanthine<\/strong> se distinguent par leur capacit\u00e9 antioxydante et leur r\u00f4le dans la protection contre le stress oxydatif.<\/p>\n<\/li>\n<li data-start=\"5730\" data-end=\"5884\">\n<p data-start=\"5732\" data-end=\"5884\">L\u2019<strong data-start=\"5735\" data-end=\"5748\">astragale<\/strong> est traditionnellement utilis\u00e9 en nutrition fonctionnelle pour son lien avec l\u2019adaptation de l\u2019organisme pendant les p\u00e9riodes de besoins accrus.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5886\" data-end=\"6007\">Ces compos\u00e9s n\u2019agissent pas de mani\u00e8re isol\u00e9e, mais de fa\u00e7on compl\u00e9mentaire, en soutenant l\u2019organisme lorsqu\u2019il en a le plus besoin.<\/p>\n<h2 data-start=\"208\" data-end=\"245\">Bibliographie et sources consult\u00e9es<\/h2>\n<p data-start=\"247\" data-end=\"379\">Les informations pr\u00e9sent\u00e9es dans cet article s\u2019appuient sur des \u00e9tudes scientifiques et des organismes officiels de r\u00e9f\u00e9rence en mati\u00e8re de nutrition et de sant\u00e9 :<\/p>\n<ul data-start=\"381\" data-end=\"1694\">\n<li style=\"list-style-type: none;\">\n<ul data-start=\"381\" data-end=\"1694\">\n<li data-start=\"381\" data-end=\"543\">\n<p data-start=\"383\" data-end=\"543\"><strong data-start=\"383\" data-end=\"412\">Harvard Health Publishing<\/strong><br data-start=\"412\" data-end=\"415\" \/><em data-start=\"417\" data-end=\"455\">Les effets du froid sur votre sant\u00e9<\/em><br data-start=\"455\" data-end=\"458\" \/>https:\/\/www.health.harvard.edu\/staying-healthy\/how-cold-weather-affects-your-health<\/p>\n<\/li>\n<li data-start=\"545\" data-end=\"723\">\n<p data-start=\"547\" data-end=\"723\"><strong data-start=\"547\" data-end=\"588\">European Food Safety Authority (EFSA)<\/strong><br data-start=\"588\" data-end=\"591\" \/><em data-start=\"593\" data-end=\"668\">Vitamine C : contribution au fonctionnement normal du syst\u00e8me immunitaire<\/em><br data-start=\"668\" data-end=\"671\" \/>https:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/4363<\/p>\n<\/li>\n<li data-start=\"725\" data-end=\"857\">\n<p data-start=\"727\" data-end=\"857\"><strong data-start=\"727\" data-end=\"766\">National Institutes of Health (NIH)<\/strong><br data-start=\"766\" data-end=\"769\" \/><em data-start=\"771\" data-end=\"804\">Zinc \u2013 fiche d\u2019information pour les consommateurs<\/em><br data-start=\"804\" data-end=\"807\" \/>https:\/\/ods.od.nih.gov\/factsheets\/Zinc-Consumer\/<\/p>\n<\/li>\n<li data-start=\"859\" data-end=\"1000\">\n<p data-start=\"861\" data-end=\"1000\"><strong data-start=\"861\" data-end=\"900\">National Institutes of Health (NIH)<\/strong><br data-start=\"900\" data-end=\"903\" \/><em data-start=\"905\" data-end=\"943\">Vitamine D \u2013 fiche d\u2019information pour les consommateurs<\/em><br data-start=\"943\" data-end=\"946\" \/>https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-Consumer\/<\/p>\n<\/li>\n<li data-start=\"1002\" data-end=\"1139\">\n<p data-start=\"1004\" data-end=\"1139\"><strong data-start=\"1004\" data-end=\"1031\">Frontiers in Immunology<\/strong><br data-start=\"1031\" data-end=\"1034\" \/><em data-start=\"1036\" data-end=\"1068\">Curcumine et r\u00e9gulation immunitaire<\/em><br data-start=\"1068\" data-end=\"1071\" \/>https:\/\/www.frontiersin.org\/articles\/10.3389\/fimmu.2018.01982\/full<\/p>\n<\/li>\n<li data-start=\"1141\" data-end=\"1267\">\n<p data-start=\"1143\" data-end=\"1267\"><strong data-start=\"1143\" data-end=\"1167\">Journal of Nutrition<\/strong><br data-start=\"1167\" data-end=\"1170\" \/><em data-start=\"1172\" data-end=\"1208\">B\u00eata-glucanes et modulation immunitaire<\/em><br data-start=\"1208\" data-end=\"1211\" \/>https:\/\/academic.oup.com\/jn\/article\/131\/6\/1405\/4686665<\/p>\n<\/li>\n<li data-start=\"1269\" data-end=\"1390\">\n<p data-start=\"1271\" data-end=\"1390\"><strong data-start=\"1271\" data-end=\"1294\">Antioxidants (MDPI)<\/strong><br data-start=\"1294\" data-end=\"1297\" \/><em data-start=\"1299\" data-end=\"1347\">N-ac\u00e9tylcyst\u00e9ine comme pr\u00e9curseur du glutathion<\/em><br data-start=\"1347\" data-end=\"1350\" \/>https:\/\/www.mdpi.com\/2076-3921\/9\/8\/714<\/p>\n<\/li>\n<li data-start=\"1392\" data-end=\"1530\">\n<p data-start=\"1394\" data-end=\"1530\"><strong data-start=\"1394\" data-end=\"1410\">Marine Drugs<\/strong><br data-start=\"1410\" data-end=\"1413\" \/><em data-start=\"1415\" data-end=\"1486\">Astaxanthine : sources, extraction, stabilit\u00e9 et activit\u00e9s biologiques<\/em><br data-start=\"1486\" data-end=\"1489\" \/>https:\/\/www.mdpi.com\/1660-3397\/8\/10\/278<\/p>\n<\/li>\n<li data-start=\"1532\" data-end=\"1694\">\n<p data-start=\"1534\" data-end=\"1694\"><strong data-start=\"1534\" data-end=\"1566\">Journal of Ethnopharmacology<\/strong><br data-start=\"1566\" data-end=\"1569\" \/><em data-start=\"1571\" data-end=\"1618\">Astragalus membranaceus et modulation immunitaire<\/em><br data-start=\"1618\" data-end=\"1621\" \/>https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874117300428<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;5941&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Valora el articulo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Valora el articulo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous sortez de chez vous la nuit.L\u2019air est plus froid qu\u2019il y a quelques semaines.Les changements de temp\u00e9rature se font davantage sentir. 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